meta_pixel
Tapesearch Logo
The Rachel Hollis Podcast

771: Finding Joy and Purpose | Rachel Hollis Interviewed on the Be The Sun Not The Salt Podcast

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.616.4K Ratings

🗓️ 11 March 2025

⏱️ 57 minutes

🧾️ Download transcript

Summary

In this special episode, Rachel Hollis shares her interview with podcast hosts Dr. Harry Cohen and Connie Fontaine from the Be the Sun Not The Salt Podcast. She discusses the ups and downs of life, the importance of pursuing joy and love despite hard times, and the power of self-compassion. Check out Be The Sun Not The Salt wherever you get your podcasts! Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 01:43 Meet Rachel Hollis: Author and Podcaster 07:14 Rachel's Journey to Becoming an Author 13:23 The Success of 'Girl, Wash Your Face' 15:00 Authenticity and Real-Life Stories 20:41 Empowering Women Through Personal Development 29:55 The Power of Capital T Truths 31:12 Challenging Childhood Beliefs 33:12 Unpacking Personal Narratives 35:34 Kindness Starts with Yourself 39:30 Body Image and Self-Love 44:26 Embracing Life's Challenges 47:49 Living Magnificently 54:02 The Heliotropic Effect Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

Click on a timestamp to play from that location

0:00.0

Hi guys, it's Rach. Welcome to another episode of the podcast and something a little different. I had the

0:07.5

opportunity over the last couple of months to do an incredible amount of podcast interviews on other

0:14.2

people's podcasts. In anticipation of the new book coming out, I got to meet all sorts of new

0:19.7

podcast hosts and talk about all

0:21.7

sorts of different subjects. And I thought maybe you would dig hearing those conversations on the show.

0:28.7

So sometimes my favorite podcast hosts will share interviews they've done with other people.

0:33.4

And I always love it because I get to hear someone ask them questions and my fingers are crossed

0:38.7

that you enjoy these for the same reasons. So over the next month, I'm going to share some of the

0:45.4

conversations I've had with other hosts. I'll also detail the information about that podcast

0:50.9

episode within the show notes of this one. So if you want to take a deeper dive,

0:55.5

or maybe you love this host and you want to listen to everything that they do, you can very

1:00.8

easily access them and become a fan of their show as well. But I hope you dig these conversations

1:06.2

and find them helpful. Unfortunately, life is up and down and bad will find us.

1:14.1

So using that as your rationale for why you don't pursue more love, more joy, more hope,

1:22.2

more opportunity, more faith, it's actually a plan that doesn't work. It will come back around no matter what. So if,

1:32.9

gosh, if the hard times are going to find you, let them find you laughing. Let them find you dancing.

1:38.2

Let them find you trying to build a company. Let them find you doing something worse doing.

1:42.8

That voice and our guest today is bestselling author and podcaster Rachel Hollis.

1:48.5

And boy, did we have such a fun time connecting with her.

1:50.9

Now, I had met her when I did her podcast out in L.A.

1:54.7

And Connie, you then got to experience what a joy she is.

1:58.6

She's been on this journey of heliotropic growth for a number of

...

Transcript will be available on the free plan in 11 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Rachel Hollis, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rachel Hollis and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.