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The Rachel Hollis Podcast

780: Beating IMPOSTER Syndrome | Effective Strategies for Conquering It Once & For All - PART 2

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.616.4K Ratings

🗓️ 21 March 2025

⏱️ 49 minutes

🧾️ Download transcript

Summary

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits". Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life. Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in... Original Air Date - June 22, 2023 In this episode of The Rachel Hollis Podcast, Rachel dives deep into the topic of imposter syndrome and provides actionable steps to overcome it. She emphasizes the importance of taking consistent actions, reviewing personal skills, and measuring progress. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 02:07 Understanding Imposter Syndrome 02:30 Taking Action Against Imposter Syndrome 05:19 The Power of Hard Work 08:39 Practice Makes Perfect 13:50 The Journey to Mastery 22:20 Parenting and Lifelong Learning 24:12 Overcoming Hesitation and Self-Doubt 24:52 Recognizing and Utilizing Your Skills 25:47 Understanding the Root of Your Hesitation 26:50 The Fear of Starting and Control 31:12 Passion Overcomes Fear 33:03 The Power of Measurement 39:54 Surround Yourself with the Right People 42:19 Taking Action and Applying Knowledge 48:09 Final Thoughts and Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

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0:00.0

So you need to ask yourself this dream that you keep half stepping into and not really pursuing

0:06.0

and allow yourself to be talked out of and you let the voices in the back of your head have control

0:12.0

of the reins and they decide that you're all of these things like if this is a must, if you really put it in those terms, if it became that serious to you, you would

0:24.7

figure it out. So if you can do that, if you can figure it out in those situations, you can

0:32.6

figure it out in any situation. Review the things that you do know how to do.

0:39.3

Review the areas of your life where you are an expert.

0:42.3

Think of if any of you are cooks or bakers or maybe you're an incredible mixologist,

0:48.3

maybe you're an incredible painter or you can take a really good picture with your iPhone.

0:54.4

All of those things are skills you acquired.

0:58.8

And some of those things you don't even have to think about.

1:01.4

You're real good at them because you've done it so many times.

1:05.7

The same is true for any other area of your life.

1:14.1

Hey guys, it's Rach.

1:15.9

Welcome to the show.

1:17.2

I'm so glad that you're here with us today.

1:19.4

And I have a favor, which sounds kind of harsh if we just met, but I'm assuming that

1:24.5

most of you have been a part of this community for a hot minute.

1:27.8

And so I got to ask, are you subscribed to the podcast?

1:32.2

Subscribing to the podcast you listen to regularly is one of the best things that you can do for hosts like me.

1:38.8

It helps to support the show and the staff that works on it.

1:41.9

It ensures that you never miss an episode when we drop a new one.

1:46.1

And here's a cool thing about subscribing. If you do it, and then you hate this show, just unsubscribe.

...

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