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The following discussion is for educational purposes only and is not intended to diagnose or

treat any disease. Please do not apply any of this information

without first speaking with your doctor. Now, let's head to the show. Hey everyone, let's discuss

brain fog, something I've been so fortunate to suffer from myself. And thankfully, I've learned a lot

about what one can do for brain fog. And we can organize brain fog really into four

causes. And they all have kind of slightly different characteristics. So let's detail these

and hopefully thus equip you with an understanding of where your brain fog might be coming from.

And that is the first step in resolving it.

So brain fog, if you've had it, you know it.

You can describe it as a number of things.

A challenge with word recall, fuzzy or foggy thinking, an inability to remember certain

details, to remember where you're going, perhaps feeling a little

bit incoordinated, or just otherwise sort of fatigued.

Now, thankfully, there is more study being done on this entity so that when someone goes to a doctor's

office and says, I have brain fog, the doctor can say,

oh, okay, this is actually a thing that is understood, studied, and we can do X, Y, Z about it.

But in short, you feel mentally like you're not at your sharpest.

And it can, again, it can be a little bit different from person to

person, but there's this general haze, this general impairment of your cognition. So then this begs

...