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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

886 - These Probiotics Improve Leaky Gut by 82% (USE DAILY)

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Medical, Health, Functionalmedicine, Alternative Health, Health & Fitness

4.5774 Ratings

🗓️ 26 February 2024

⏱️ 16 minutes

🧾️ Download transcript

Summary

We already knew probiotics improve leaky gut, but this study shows just how game-changing probiotics might be for leaky gut improvement. 

Tune in and let me know what you think! 

Watch/Read Next…

 

Timestamps

00:00 Intro 

00:46 Symptoms of leaky gut

02:39 The game-changing leaky gut study 

06:05 Serum zonulin & testing 

08:30 Probiotics improve SYMPTOMS

10:34 Our Probiotic Protocol

 

Featured Studies 

 

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcript

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0:00.0

Welcome to Dr. Rousho Radio, providing practical and science-based solutions to feeling your best.

0:15.4

To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player.

0:22.9

For weekly updates, visit Dr.ruisho.com. That's d r-R-R-U-S-C-I-O.com.

0:30.6

The following discussion is for educational purposes only and is not intended to diagnose or

0:36.0

treat any disease. Please do not apply any of this information

0:39.6

without first speaking with your doctor. Now, let's head to the show. Hey everyone, welcome back.

0:45.7

A very exciting study was just published. They gave people a radioactive drink, not dangerous,

0:52.6

but it allowed the researchers to track the amount of leaky

0:56.2

guts before and after an intervention with probiotics. So let's break down what I found

1:03.1

to be a super interesting study, the protocol, what they found, and what lessons we can take

1:08.5

away for how to best use probiotics to reduce leaky gut.

1:12.7

And why leaky gut matters?

1:15.1

Well, it depends on what you're suffering with, but a different paper, this one by Leach

1:21.8

and colleagues, found any of the following symptoms have a 36 to 88% likelihood leaky gut could be implicated.

1:31.2

Digestive, so gas, bloating, abdominal pain, constipation, diarrhea, reflux, but also systemic or

1:38.8

inflammatory symptoms, fatigue, brain fog, poor mood, skin issues, and joint pain.

1:44.9

Again, the prevalence ranges from 36 to 88%.

1:49.5

However, it makes it something that I think we should be paying attention to.

1:54.2

And why this is so important, why leaky gut is so relevant, is this syndrome, leaky gut, or increased permeability,

2:05.4

predominantly occurs in the small intestine. And why does that matter? Well, over 90% of calories and

2:12.6

nutrients are absorbed in the small intestine. And ironically, paradoxically, when you have leaky gut, you have hyperpermeability.

2:22.4

Too much particle leaks through, but it's not leaking through in the right way.

...

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