#889 - Tony Robbins - How To Build An Extraordinary Life

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.7 • 4.6K Ratings

🗓️ 13 January 2025

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tony Robbins is a life and business coach, entrepreneur and #1 New York Times Bestselling author. What does it truly mean to live a good life? Many fall into the trap of believing that nothing we have—or ever will have—can fill the voids we feel inside. If material possessions and physical desires aren’t the answer, then what are the keys to a happy and fulfilled life? Expect to learn how to build your self-esteem, strategies for not being so hard on yourself, how to balance ambition & gratitude, tips for taking life less seriously, the 3 important decisions you probably don’t know you make everyday, Tony Robbins’s morning routine, how to let go of your past, if Tony has found peace in his life, how to become better at pattern recognition and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom Get a Free Sample Pack of all LMNT Flavours with any purchase at https://drinklmnt.com/modernwisdom Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom Extra Stuff: Time To Rise Summit: https://timetorisesummit.com Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It feels a little bit like a curse, I think, of driven people to have high expectations.
0:06.3	How can people who are always very hard on themselves learn to build up their self-esteem a little
0:10.8	bit more?
0:12.9	I don't know self-esteem is the answer.
0:15.5	I don't think it's bad to be hard on yourself, as long as you also celebrate when the
0:19.6	victories happen.
0:20.7	But, you know, so many people will tell you, I have poor self-esteem because when I was a kid,
0:24.5	people said this to me and that to me. It's convenient that we remember those things and not the
0:28.9	positive things that also occur, obviously. But I think it's more important is to realize that
0:33.0	self-esteem is earned. It's only earned by you with yourself. You're not going to get self-esteem because
0:38.0	everybody praises you. Someone can tell your whole life that you're brilliant, you're a genius,
0:41.7	you're beautiful, you're handsome, and you know, I believe it. Someone can tell you're a piece of
0:45.8	crap and you're never going to become anything. And there's a party you can say, I'll show you
0:48.8	as many people have and then they develop drive out of it, right? So it's really self-esteem comes from doing incredibly difficult things where you know you pushed yourself.
0:57.4	It's not virtue signaling.
0:58.8	It's not telling people about it.
1:00.6	It's what you know inside your soul is true.
1:03.2	And the more you do things that are incredibly difficult, and especially things that are meaningful,
1:07.1	meaning they're not just about yourself, the higher that esteem would be. I think the most
1:11.7	important thing for self-esteem is to find something you care about more than yourself. As long as you're in
1:16.0	your own head, the nature of the mind is reductionism, right? Good, bad, right, wrong, all those types of things.
1:23.2	Of course, life is much more many different hues than that. And so when you find something you care about, whether it's your kids or whether it's
	...

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