5 β’ 13.2K Ratings
ποΈ 20 August 2023
β±οΈ 30 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
In this episode Leo breaks down the subconscious beliefs and thought patterns that cause inaccurate insecurity. The "cancel out" mindset is one everyone needs to become aware of and break out of. He tells you how!
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0:00.0 | Hi friends, this week I'm going to teach you about a mindset that I shift it into that |
0:05.1 | helped me get rid of insecurity and I'm not going to lie to you. |
0:08.5 | It doesn't fully get rid of it but as soon as you make the mindset flip it's going to get |
0:13.9 | rid of a lot of insecurity and I'm talking about insecurity from a lot of different aspects |
0:18.6 | I've got like five different areas I'm going to hit and we're going to start with appearance |
0:22.5 | but there's a subconscious belief that I used to hold that fucked with me a lot and this |
0:29.3 | is something that a lot of people deal with and it's thinking that things cancel out and |
0:34.7 | when you have a subconscious belief it's not a belief that you're aware of it's not |
0:38.8 | in your conscious mind so you're not realizing it's going on but basically when you have |
0:43.4 | the mindset that things cancel out what you're basically doing is constantly discrediting |
0:48.4 | yourself and invalidating yourself without even realizing and what do you think that does |
0:53.6 | is somebody fucks yourself a theme real bad but this is something that contributed to |
0:59.7 | my like crippling insecurity for a long time so like I said I'm going to hit this from |
1:04.2 | a few different angles like the biggest areas in life that I noticed this for myself this |
1:09.8 | episode is about to change everything for you don't stress let's jump into this first |
1:14.1 | thing we're talking about is appearance and how this whole cancel out mindset really really |
1:18.5 | is going to get you so this is how it used to go for me when I'd be out in public I would |
1:23.1 | feel cute like I'd be okay like hey okay like I feel kind of cute and then I'd be out |
1:27.9 | in public and someone hot would walk in or someone hotter than you would walk in I would |
1:33.1 | immediately feel ugly I would feel small I would feel like I just shrunk down and I would |
1:39.5 | feel insecure as hell like I would feel worthless because when you have that belief in the |
1:44.4 | back of your head it's like if you are competent in the thing that you have and something else |
... |
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