#903 The Fastest Way To Heal Your Skin: Reverse Acne, Aging & Wrinkles with Charles Mayfield

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 18 November 2024

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today, I am blessed to chat with my friend Charles Mayfield about skin health. Charles, who works with Farrow, a skincare company using animal fats, shares insights on healing acne, preventing aging, and improving skin quality. We discuss the negative effects of over-sanitization, the importance of diet—especially animal fats and proteins—and harmful ingredients in skincare products. Charles emphasizes a natural approach to skincare and the benefits of animal fats. We also touch on the role of the microbiome and the importance of sleep and gratitude for overall well-being. Show Highlights: The relationship between diet and skin health, particularly the benefits of animal fats and proteins. The negative effects of over-sanitization on skin microbiome and health. Common harmful ingredients found in skincare products and their impact on skin conditions. The importance of maintaining a balanced skin microbiome for overall skin health. The concept of "Vitamin G" (gratitude) and its influence on mental well-being and metabolic health. The significance of adequate sleep for skin repair and overall health. The dangers of relying on commercial skincare products with synthetic ingredients. Historical context of using animal fats in skincare and dietary practices. Misconceptions about oily skin and the proper use of animal fat-based products. Resources: 📍 http://www.farrow.life/ketokamp Use the coupon code ketokamp for 15% off 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing

Transcript

Click on a timestamp to play from that location

0:00.0	And I looked around and everyone's putting sunscreen on. And it's like, hey guys, you don't even need it right now. Like there's, it's, it's impossible to get sunburn right now. And yet everyone's, you know, lathering up with this chemical laden goop. And so again, it just, it's been driven into our heads. If you're in the sun, put this on rather than, well, depending on the time of year, here's a good rule of thumb.
0:28.1	I think I mentioned this the last time.
0:29.8	If your shadow is taller than you are, you're not getting sunburn.
0:34.0	Period.
0:34.6	Full stop.
0:51.3	Okay. Period. Full stop. The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat.
0:59.7	We are determined to deliver the science and art of metabolism to you. We bring on the thought leaders in this space to have life-changing conversations so you could apply it and upgrade your metabolism.
1:11.1	The topics covered here include biohacking, ketosis, carnivore, fasting strategies, mindset,
1:18.0	and metabolic health.
1:19.5	Your body was built to be self-healing.
1:21.8	Our goal is to identify the interference and remove it.
1:25.2	You are a masterpiece because you are a piece of the master.
1:29.3	Welcome to the Metabolic Freedom Podcast. My name is Ben Azadi. I'm the bestselling author of
1:34.6	KetoFlex and I want to thank you for spending part of your day with me.
1:41.9	Welcome back to the Metabolic Freedom Podcast. I'm your host, Ben Azadi. You can learn more about me over at benazadi.com. Today we welcome back my good friend Charles Mayfield. And we did an in-person interview here at my studio in Miami, Florida, Keto Camp HQ. And we discussed the fastest way to heal your skin, how to reverse acne, prevent
2:02.3	acne, prevent wrinkles, and essentially anti-age your skin. We'll discuss how fat-based animal
2:10.3	products could actually do this. We'll discuss, of course, the issues, some of the worst things
2:16.8	people put on their skin,
2:19.7	these skincare products that actually cause acne, cause drying of the skin, aging of the skin,
2:25.4	wrinkles, and the best way to heal those conditions.
2:29.1	I'm a big fan of using beef tallow and lard from high-quality sources for my skin.
2:35.8	I've been using it for over a year now.
	...

Transcript will be available on the free plan in -130 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ben Azadi, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Azadi and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.