4.5 • 774 Ratings
🗓️ 20 June 2024
⏱️ 41 minutes
🧾️ Download transcript
Did you know that your gut health directly impacts your thyroid health? Did you know that there are different “gut types”? In this episode, I’ll break down the gut and thyroid connection, autoimmune conditions such as Hashimoto’s, and I’ll help you identify your gut type. Watch now!
👇 Watch more videos like this 👇
➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco: https://www.youtube.com/watch?v=n1jzvyEoLfI&t=2265s
➡️Reduce High Thyroid Levels By Doing THIS Every Morning
https://www.youtube.com/watch?v=3ktk4qYEUpk&t=2s
➡️This Thyroid Medication Increases Heart Disease & Stroke Risk:
https://www.youtube.com/watch?v=ERML5qSA_Ak&t=3s
➡️How to Identify & Treat a Sluggish Thyroid:
https://www.youtube.com/watch?v=OK9-YhZ0tBo&t=1762s
➡️Do Your Thyroid Levels Actually Require Medication?:
https://www.youtube.com/watch?v=DL-uApwZwi0&t=103s
➡️9 Warning Signs of Thyroid Dysfunction Over 40 - Don't Ignore!:
https://www.youtube.com/watch?v=dfqnaANvDrI&t=3s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️7 of the Best Supplements for an Underactive Thyroid:
https://drruscio.com/best-thyroid-supplements/
➡️What Happens If You Don’t Take Thyroid Medication?:
https://drruscio.com/what-happens-if-you-dont-take-thyroid-medication/
➡️What Are Optimal Thyroid Levels?:
https://drruscio.com/optimal-thyroid-levels/
➡️Why Your Thyroid Diagnosis Might Be a Misdiagnosis:
https://drruscio.com/thyroid-diagnosis/
➡️The 3 BEST Hashimoto’s Thyroiditis Treatments & 3 to Avoid:
https://drruscio.com/hashimotos-thyroiditis-treatment/
➡️Thyroid Diet Chart: What to Eat for Better Thyroid Function:
https://drruscio.com/thyroid-diet-chart/
Grab your FREE diet handouts:
Candida: https://drruscio.com/wp-content/uploads/2024/05/Candida-Diet-Handout-2024.pdf
Low FODMAP: https://drruscio.com/getlowfodmapguide/
📉Symptoms Originally Attributed to Thyroid Dysfunction Were Instead Caused by Suboptimal Gastrointestinal Health: https://pubmed.ncbi.nlm.nih.gov/35999903/
📉The Relationship between Gastrointestinal Health, Micronutrient Concentrations, and Autoimmunity:
https://pubmed.ncbi.nlm.nih.gov/36079838/
📉Thyroid dysfunction in patients with small intestinal bacterial overgrowth: https://pubmed.ncbi.nlm.nih.gov/29374417/
📉Decrease in thyroid autoantibodies after eradication of Helicobacter pylori infection:https://pubmed.ncbi.nlm.nih.gov/15521972/
📉A Paleolithic-type diet results in iodine deficiency: https://pubmed.ncbi.nlm.nih.gov/28901333/
📉Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement: https://pubmed.ncbi.nlm.nih.gov/33161885/
📉Increased risk of chronic fatigue syndrome following infection: https://pubmed.ncbi.nlm.nih.gov/37951920/
📉Probiotic Bifidobacterium longum NCC3001 Reduces Depression Scores and Alters Brain Activity: https://pubmed.ncbi.nlm.nih.gov/28483500/
📉Interactions between symptoms and psychological status in irritable bowel syndrome:
https://pubmed.ncbi.nlm.nih.gov/36178333/
📉Comparison of the therapeutic effects of Garcin(®) and fluconazole on Candida vaginitis:
https://pubmed.ncbi.nlm.nih.gov/26512149/
📉The dietary modification and treatment of intestinal Candida overgrowth: https://pubmed.ncbi.nlm.nih.gov/30166063/
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
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*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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0:00.0 | Welcome to Dr. Rucho Radio, providing practical and science-based solutions to feeling your best. |
0:14.8 | To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player. |
0:22.2 | For weekly updates, visit Dr.ruciot.com. |
0:25.6 | Hey, everyone. Welcome back. |
0:27.8 | Today I thought we could discuss or kind of circle back to a concept or a few concepts |
0:32.8 | we've discussed on the podcast in the past, how your gut impacts your thyroid health and really the |
0:39.3 | fairly substantial impact these two have on one another but i'd say mostly the influence flows |
0:47.1 | from the gut to the thyroid including thyroid nutrients the impact of immune function and autoimmunity. |
0:57.0 | And also, if you're on medication, the ability to consistently absorb that medication. |
1:04.1 | And this is a term that we've published on. |
1:07.5 | I don't want to say we've coined it, but the gut nutrient thyroid access is certainly something |
1:13.6 | that we work a lot with, and we're trying to put out there more of our findings. |
1:17.8 | And so I wanted to share a few of these and kind of tie together, again, the gut, its impact |
1:24.4 | on key nutrient absorption, how that impacts symptoms, thyroid function, |
1:30.0 | thyroid autoimmunity, and then dovetail into a discussion on these two different gut types. |
1:37.9 | And this partially reconciles why some people may notice they kind of thrive on maybe a lower carb, |
1:48.1 | higher fiber and vegetable diet, whereas that will flare other people. |
1:52.7 | And conversely, some people do well on a lower vegetable, perhaps higher starch diet. |
2:05.5 | And these two gut types bacterial versus spungal helps reconcile this and gives us some direction with what we can do dietarily. The first |
2:11.8 | piece here I wanted to kind of put in the board, if you will, is something I came across with working with |
2:22.3 | Laura. She was on medication, thyroid medication, with her endocrinologist, and the dosing |
2:31.1 | seemed to be sufficient because her levels were normal, yet she was still complaining |
... |
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