4.5 • 774 Ratings
🗓️ 18 July 2024
⏱️ 17 minutes
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A new study shows that the best way to treat a slow thyroid function isn’t by taking medication right away. In this episode, I’ll break down the most effective and natural approaches to healing a sluggish thyroid - all based on the latest scientific research!
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➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco:
https://www.youtube.com/watch?v=n1jzvyEoLfI&t=2266s
➡️9 Warning Signs of Thyroid Dysfunction Over 40 - Don't Ignore!:
https://www.youtube.com/watch?v=dfqnaANvDrI&t=46s
➡️How To Get Off Thyroid Medication:
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➡️What's Thyroid Stimulating Hormone Normal Range? (Normal TSH Levels):
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➡️This Thyroid Medication Increases Heart Disease & Stroke Risk ⚠️:
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➡️The Truth About Thyroid Medication: Research Shows You Might Not Need It:
https://www.youtube.com/watch?v=53Gk8H8U8_s&t=27s
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And if you have any questions or topics you would like covered in the future, let me know in the comments!
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➡️What Are Optimal Thyroid Levels?:
https://drruscio.com/optimal-thyroid-levels/
➡️What is Subclinical Hypothyroidism?:
https://drruscio.com/what-is-subclinical-hypothyroidism/
➡️7 of the Best Supplements for an Underactive Thyroid:
https://drruscio.com/best-thyroid-supplements/
➡️Thyroid Hormone Production and Function, Simplified:
https://drruscio.com/what-hormones-are-produced-by-the-thyroid-gland/
➡️Thyroid Diet Chart: What to Eat for Better Thyroid Function:
https://drruscio.com/thyroid-diet-chart/
📉 Incidence and Determinants of Spontaneous Normalization of Subclinical Hypothyroidism in Older Adults
https://pubmed.ncbi.nlm.nih.gov/37862463/
📉 Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement:
https://pubmed.ncbi.nlm.nih.gov/33161885/
📉 Appropriateness of Levothyroxine Prescription:
https://pubmed.ncbi.nlm.nih.gov/37656124/
📉 Association of Thyroid Hormone Therapy With Quality of Life and Thyroid-Related Symptoms in Patients With Subclinical Hypothyroidism: https://pubmed.ncbi.nlm.nih.gov/30285179/
📉Efficacy of Combined Photobiomodulation Therapy with Supplements versus Supplements alone in Restoring Thyroid Gland Homeostasis in Hashimoto Thyroiditis: https://pubmed.ncbi.nlm.nih.gov/37623524/
📉Efficacy of Combined Photobiomodulation Therapy with Supplements versus Supplements alone in Restoring Thyroid Gland Homeostasis in Hashimoto Thyroiditis: https://pubmed.ncbi.nlm.nih.gov/37623524/
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*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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0:00.0 | Welcome to Dr. Rucho Radio, providing practical and science-based solutions to feeling your best. |
0:14.8 | To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player. |
0:22.3 | For weekly updates, visit Dr.ruciot.com. |
0:25.8 | Hey, everyone, and welcome back. |
0:27.2 | Very exciting study just published on sluggish thyroid, what it means and what to do about it. |
0:33.8 | The short summary is, if you are, let's say, diagnosed with slow or sluggish thyroid, |
0:41.3 | what you should do is first wait and monitor and be careful not to go too quickly onto medication. |
0:50.1 | There's a really important scientific case here to make because as we've discussed on the podcast |
0:54.7 | in the past, a shocking meta-analysis from the general thyroid found that 37.2% of people who |
1:03.0 | are on thyroid medication did not need it, could stop it, and maintain normal thyroid levels |
1:10.2 | with no changes in their symptoms. |
1:13.6 | So you want to wait and monitor, plus use natural therapeutics to increase the likelihood |
1:20.6 | that that slowness or that sluggishness will revert back to normal. |
1:26.2 | Now, to be careful, I'm not saying that if you have full-blown |
1:29.9 | diagnosable hypothyroid, you should wait. But there's confusion about how do we distinguish |
1:37.0 | between sluggish and hypo and when do I go on medication? When do I not? So this study was intended to help answer that question. If someone's not feeling |
1:47.7 | well, they go to their doctor complaining of fatigue, constipation, brain fog, dry skin, let's say. |
1:54.6 | They run a blood test and they say, well, you're not hypothyroid, but you're sluggish, or what's technically known as subclinical |
2:03.9 | hypothyroid. |
2:05.4 | What do we do in this scenario? |
2:08.1 | And this is in part what this study helps us to better understand and answers this question. |
2:15.8 | Hey, guys, thank you so much for listening to the podcast. |
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