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🗓️ 22 July 2024
⏱️ 30 minutes
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Ozone therapy is the latest in treatments that produces multiple benefits - skin, gut, immune health and more! But how does it work and is it right for you? I’ll answer these questions and more in this episode. Watch now!
Simply O3 At-Home Therapy: https://www.simplyo3.com/collections/3-0-home-kits/products/stratus-3-0-gold-kit
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And if you have any questions or topics you would like covered in the future, let me know in the comments!
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📉 History of ozone: https://www.lenntech.com/library/ozone/history/ozone-history.htm
📉 Ozonotherapy History: https://aepromo.org/en/ozonotherapy-history/
📉 Medical ozone arrests oxidative damage progression and regulates vasoactive mediator levels in elderly patients (60-70 years) with oxidative etiology diseases: https://pubmed.ncbi.nlm.nih.gov/36406985/
📉 Benefits of ozone on mortality in patients with COVID-19: https://pubmed.ncbi.nlm.nih.gov/36513208/
📉 A systematic review of ozone therapy for treating chronically refractory wounds and ulcers:
https://pubmed.ncbi.nlm.nih.gov/34612569/
📉 Does the treatment of dried herbs with ozone as a fungal decontaminating agent affect the active constituents?: https://pubmed.ncbi.nlm.nih.gov/33652183/
📉 The effect of ozone on common environmental fungi:
https://pubmed.ncbi.nlm.nih.gov/18507305/
📉 Giardia duodenalis: effects of an ozonized sunflower oil product (Oleozon) on in vitro trophozoites:
https://pubmed.ncbi.nlm.nih.gov/19010325/
📉 Ozone Therapy Attenuates NF-κB-Mediated Local Inflammatory Response and Activation of Th17 Cells in Treatment for Psoriasis: https://pubmed.ncbi.nlm.nih.gov/32398953/
📉 Effectiveness and Safety of Ozone Therapy for Dermatological Disorders:
https://pubmed.ncbi.nlm.nih.gov/36578725/
📉[Ozone therapy combined with sulfasalazine delivered via a colon therapy system for treatment of ulcerative colitis]: https://pubmed.ncbi.nlm.nih.gov/21177179/
📉Efficacy and safety of ozone therapy for knee osteoarthritis: https://pubmed.ncbi.nlm.nih.gov/38444768/
📉Medical Ozone: A Redox Regulator with Selectivity for Rheumatoid Arthritis Patients:
https://pubmed.ncbi.nlm.nih.gov/38543177/
📉The role of ozone treatment as integrative medicine:
https://pubmed.ncbi.nlm.nih.gov/36726625/
📉Long-term improvement in refractory headache following ozone therapy: https://pubmed.ncbi.nlm.nih.gov/23215625/
📉Patients with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) Greatly Improved Fatigue Symptoms When Treated with Oxygen-Ozone Autohemotherapy: https://pubmed.ncbi.nlm.nih.gov/35011770/
📉Effects of ozone therapy on anxiety and depression in patients with refractory symptoms of severe diseases:
https://pubmed.ncbi.nlm.nih.gov/37599784/
📉Efficacy of ozone therapy as an add-on treatment in fibromyalgia: https://pubmed.ncbi.nlm.nih.gov/36530072/
📉Ozone therapy for skin diseases:https://pubmed.ncbi.nlm.nih.gov/36527235/
📉Ozone in Medicine. The Low-Dose Ozone Concept and Its Basic Biochemical Mechanisms of Action in Chronic Inflammatory Diseases: https://pubmed.ncbi.nlm.nih.gov/34360655/
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Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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0:00.0 | Welcome to Dr. Rucho Radio, providing practical and science-based solutions to feeling your best. |
0:14.8 | To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player. |
0:22.2 | For weekly updates, visit Dr.ruciot.com. |
0:25.9 | Welcome back. Let's discuss ozone therapy. |
0:29.6 | Think of ozone similar to exercise. |
0:31.8 | Exercise induces an oxidative stress that's healthy and allows your body to recover, become stronger, |
0:38.6 | reduce disease, reduce symptoms, have an anti-aging effect. |
0:42.3 | Ozone therapy, and we'll cover what this is and all the details in the science in a moment, |
0:46.4 | but ozone therapy functions very similar. |
0:50.0 | And there are six main areas where there's at least preliminary science that help answer the question, |
0:56.2 | what can it benefit, and should you consider ozone therapy as a way of improving the health of your body? |
1:04.5 | And these six are infection, skin health, gastrointestinal health, pain, fatigue, and neurological benefits |
1:15.5 | such as anxiety, depression, and headaches. As a brief background, if you ever been |
1:23.1 | near a computer and smelled this sort of almost like a static sort of smell or you can also |
1:30.3 | smell this during thunderstorms. Well, this dates back to a Dutch physician Martin von |
1:38.3 | Murum who observed this smell and years later it was discovered that that smell is ozone and there have been |
1:48.7 | a few hundred clinical trials using ozone to date but you don't hear a lot about it so hence |
1:54.5 | why i wanted to sort of unpack this therapy it's also something i've experimented with personally |
1:59.6 | so i felt like it was worth |
2:01.7 | resurfacing on the podcast. I should also mention that I was a bit dismissive about ozone a few |
2:08.1 | years back. I've changed my mind on this. We did have someone on the show a number of years ago |
2:14.4 | to discuss ozone. And I just didn't feel that the level of scientific |
... |
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