#936 REVING the Word "Intense Desires" (1 Thess 4:1-8) - Alisa Keeton INTERVALS
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.8 • 1.6K Ratings
🗓️ 7 October 2024
⏱️ 42 minutes
🧾️ Download transcript
Summary
Ready to Get Your Joy On?
Hit play and join Alisa for an interval workout that’s all about moving from a place of joy! Get ready to sweat, smile, and feel what happens when you move with purpose.
In this episode, you’ll:
- Shake things up with some spicy intervals
- Learn how focusing on Jesus can calm your anxious heart
- Get real about what it means to go through hard stuff
- Be challenged by wo powerful questions that will get you thinking
So lace up, press play, and let’s get moving in joy together!
Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running, or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins!
Helpful Links:
- Playlist #936
- 1 Thess 4:1-8
- Train for the Turkey Trot
- Become a Donor
Get connected: revelationwellness.org | Instagram | YouTube
Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message!
Transcript
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| 0:00.0 | Hey Revelation Wellness, it's Aaron, and I'm so glad you press play today. |
| 0:05.0 | Just a quick reminder, there's still time to join us for the LovePaste Race training program. |
| 0:11.0 | And get ready for a Thanksgiving turkey trot. |
| 0:14.0 | So whether you're new to walking or running or maybe you've been at it for years, |
| 0:18.0 | this six-week plan is designed for all fitness levels. |
| 0:21.0 | The Love Pace Race is an endurance walking plan that will |
| 0:25.2 | guide you step by step to prep for a 5K turkey trot or any race. If you don't |
| 0:32.3 | have a local event lined up, no worries. We've got a Race Day audio to cheer you on as you run or walk through your neighborhood or local community. Plus, you'll get access to expert coaching and supportive community to help you stay |
| 0:46.3 | motivated and cross that finish line strong. |
| 0:50.0 | Just swipe up to start training with us today. |
| 0:53.3 | Now, get ready for a fresh, revving the word with Elisa. |
| 0:57.0 | This session will get your body, mind, and spirit moving. |
| 1:01.3 | And to our amazing donors, a huge thank you for making episodes like this possible. |
| 1:06.5 | All right, let's dive into today's revving the word. |
| 1:11.2 | Getting the playlist going in three two one play. |
| 1:19.0 | Thay. Throwing it back a little bit guys |
| 1:22.0 | Good morning, good day or evening. |
| 1:26.0 | It's a good time to move our body. |
| 1:30.0 | Wouldn't you say so? |
| 1:32.0 | Let's get moving. Take a deep breath and inhale. |
| 1:38.1 | Exhale. Make that breath audible. I want you to cheer it. Now I want you to lift the |
| 1:47.0 | corners of your mouth. If you can't do that and feel a shift of optimism then maybe you should not do this today. |
... |
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