#935 Be Still and Be Loved "Surely God is In This Place" (Genesis 28:10-17) - Alisa Keeton
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.8 • 1.6K Ratings
🗓️ 3 October 2024
⏱️ 16 minutes
🧾️ Download transcript
Summary
Longing for a moment of rest and renewal?
Today’s episode of Be Still and Be Loved is your invitation to quiet your heart and mind, reconnect with God, and dream with Him. In this gentle biblical meditation, you'll find a space to rest, breathe deeply, and experience God's presence.
Take this time for yourself anytime you need it, whether to recharge during a busy day or wind down before sleep. Let this meditation be a soothing balm for your soul as you draw closer to the One who loves you deeply.
Helpful Links:
- Today's scripture: Genesis 28:10-17
- Check out our Bedtime Meditations! New episodes are available each month in RW+ Membership.
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Transcript
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| 0:00.0 | Hi friends welcome to a time of being still and being loved and today we have a |
| 0:08.4 | special moment with the Lord. This episode of Be Still and Be Love would be beneficial for you anytime you are feeling |
| 0:20.0 | exhausted, tired. Maybe you'll play this at the end of the night when it's time to go to sleep. |
| 0:28.0 | Or maybe just during the day when you need a stolen moment away with the Lord to rest, to dream, to connect. |
| 0:40.4 | The intention of our time together is to go ahead and let our mind wander in the wonder of God. |
| 0:50.0 | After all, dreams give us a sense of wonder and delight. |
| 0:57.0 | So whether you're listening to this episode at the end of your day, or taking a break in your day to lean your head into the chest of God. You will be |
| 1:07.8 | blessed. Go ahead and position yourself in a restful posture. |
| 1:19.0 | Lying down or seated in a chair, it's your choice to take. |
| 1:30.0 | And now as we begin, take a deep audible breath and inhale through the nose, let your belly expand and chest expand, hold your breath at the very top. |
| 2:05.0 | Sniff one more time in, then exhale dramatically, forcefully, audibly. Do that again, inhale, fill your belly, lungs, chest, throat, head with air, hold it. |
| 2:10.5 | Sniff in one more time, |
| 2:13.0 | then exhale. Ah. |
| 2:15.0 | Well done. |
| 2:20.0 | Well done. |
| 2:27.0 | Let's pray. God, we'd love you and we need your love. |
| 2:35.0 | Your love is our fuel for everything. |
| 2:39.0 | Your love animates us. |
| 2:42.0 | Your love sought us out first and we love because you have loved us. |
| 2:47.0 | And we love because you have loved us. |
| 3:25.0 | And because children that are loved know they can rest and sleep deeply. We come to you right now looking for an encounter with rest. A moment of deep connection with you that brings deep rest during the day and deep sleep at night. |
| 3:35.0 | Holy Spirit, we place ourselves before you as an offering. Come. |
... |
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