My name is Dee Bolton and I am a live well health coach.

When I was first thinking about doing my live well health coaching, I really was like,

is there really a need for me to add one more certification underneath my credentials?

And it wasn't until I realized that I didn't have the theology and the biology aspect of it.

Like I know theology and I know biology, but uniting them and putting them into one

was something that I wasn't really sure of how to do that well.

Live well, it helped me do that well

and gave me all the tools that I need.

I get it now, and I want to tell everybody how to live well.

And so that's what I did. My live well health coaching, I do group fitness,

and I do small group coaching,

and as well as one-on-one training.

My one-on-one training, it can be virtual training,

which we usually do it in a Zoom room,

or I can do it in person,

where we meet in a designated spot,

and then we just go through the coaching tools there.

I have confidence in who I'm serving, which is Jesus,

and that in the places that I lack, he's going to fill the gaps.

And it's really just stepping out in faith half the time,

usually with sweaty pits, usually not really knowing what's going to come out of my mouth,

but just ultimately with that desire to deeply serve the Lord and to bring glory to his kingdom.

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