#972 "Warning Lights" a REVING the Word Workout

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 17 February 2025

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Aaron Brewer is kicking your week off with a walking REVING the Word. He's digging into anxiety and what Matthew 11:28-30 tells us about stress and worry. His message is a kind invitation to look at the warning lights that anxiety is giving us through our bodies.

Feeling stressed? Did you know the #1 way to lower stress is to move your body? Today's workout is a low-impact walk for a gentle, kind movement that's great for days when you feel stressed or anxious.

Quoteworthy: "We can't let our stress have us. Because Jesus has us."

Helpful links:

The Body Revelation by Alisa Keeton
Check out our RW+ Membership Community
Playlist for #972
Try this #935 Be Still and Be Loved, a gentle scripture meditation

Get connected: revelationwellness.org | Instagram | YouTube

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Transcript

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0:00.0	Are you tired of feeling stuck and uncertain about the next steps in your wellness journey?
0:08.5	If you're looking for one place to nurture your body, mind, and spirit, and grow your faith,
0:14.7	alongside others in a community of people on the same journey, you'll find it in our RW Plus Healthy and Whole membership.
0:23.9	This membership is the heartbeat of what we do here at Revelation Wellness.
0:29.6	You'll get access to over 600 RevWell TV workouts.
0:35.3	We're bringing you live workouts, coaching calls, daily encouragement, and workshops.
0:41.6	You'll learn practices that lead to the presence of God. And this is just the start. RW Plus is
0:50.2	unlike any other membership out there. So, if you're ready to walk in the true freedom of Christ, come give your heart and bring
0:58.4	your body to.
0:59.8	We're in it with you, friend.
1:01.3	Sign up for the RW Plus membership today by swiping up on the show notes.
1:10.5	Hey, Revelation Wellness. Thanks so much for joining us today.
1:14.5	Erin's taking you on a walk and talk and today's revving the word and we think you're going to love it.
1:20.0	Donors, thanks so much for making episodes like this possible.
1:23.6	And be sure to leave us a rating and review.
1:26.6	Your kind words really do help us spread the good news.
1:29.9	You can also leave us a speak pipe.
1:32.2	You'll find the link in the show notes.
1:33.9	We love to hear from you.
1:36.2	Okay, friends, let's get this fantastic workout going.
1:43.2	Getting the playlist started in three, two, one play.
1:54.4	Hey, what's up, Revelation Wellness?
	...

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