Addiction and Recovery with Luke Baden

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 8 February 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Adrienne is joined by the fantastic Luke Baden. Luke is a Fiit trainer, and @strongfirst & @ikffworld Elite Coach. He is also a recovering addict, and today shares his journey with Adrienne. He is also completing a mind-bending Burpee challenge, which you can hear about in the conversation.

Link to Project Burpee

https://www.justgiving.com/fundraising/luke-baden

Link to find an NA meeting

https://meetings.ukna.org

Link to find an AA meeting

https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome back, everyone. Today I am joined by my good mate and fellow fit trainer, Luke
0:12.7	Beiden. Luke is an incredible fitness trainer. His approach and his mindset to training and to life
0:18.8	is truly inspiring. I really enjoyed this conversation with
0:22.7	Luke. We talk a lot in this episode about mental health and also about addiction and recovery
0:28.1	as well. So we are going to leave links in the show notes. If you're listening to this conversation
0:33.1	and you need to reach out for professional help or support around addiction and recovery,
0:42.2	then please do check out the links. Okay, let's dive into this week's episode with Luke Baden.
0:51.6	Welcome to The Power Hour. I'm Adrienne Herbert, wellness coach, international speaker and author.
0:55.8	Each week, I speak to a variety of guests from business founders to Olympic athletes, leading coaches, change makers and innovators to find out their daily habits,
1:02.5	their rules to live by and what motivates them to get up out of bed each day. Personally, I am on a
1:08.9	mission to encourage, motivate and inspire, so I hope that the power hour will help you to achieve your personal and professional goals.
1:21.0	Luke, welcome to the podcast. How are you doing?
1:24.0	I'm very well, thank you. How are you?
1:26.9	I'm good. I'm good. I'm so glad that you've agreed to come and be a guest on the podcast.
1:32.3	Obviously I know you. You know, we work together at fit and I'm just really excited actually to sit down and have this conversation with you. So thank you.
1:39.3	Yeah, no worries. No worries. I'm happy to help.
1:42.3	Well, for anyone who follows you online, they will know you as the superstar fitness trainer that you are.
1:48.9	And, you know, you have an incredible passion and knowledge for fitness and training.
1:53.3	Can you take us back a bit to when and why this passion for health and fitness and training when that all started?
2:00.2	Yeah, I think, um think where it came in initially was
2:03.9	my, I kind of, my early life was really an attempt to please my father, if that makes sense.
2:12.2	I think that's, I think that's quite common with lots of people, is the this need to make
	...

Transcript will be available on the free plan in -1147 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Adrienne Herbert, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Adrienne Herbert and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.