All About Building MUSCLE - Live Q&A || MBPP Ep. 1048
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 22 March 2024
⏱️ 137 minutes
🧾️ Download transcript
Summary
In episode 1048, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about all things muscle!
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Where does strength play in regards to building muscle? |
| 0:02.6 | The powerlutin gave me a good base. |
| 0:04.2 | It gave me some ass and some hamstrings. |
| 0:06.2 | Do I really need carbs to build muscle? |
| 0:08.4 | Using the night around your workout can help your workout performance |
| 0:10.7 | and you don't need to worry about eating during the day if that's something that you're worried about |
| 0:14.2 | eating too many carts. Can muscle burn be an effective metric for |
| 0:17.5 | muscle building? Yeah, I think so. I think the muscle what, it heats up, right? |
| 0:20.8 | That's what a pump is man. Any tips on grip strength and forearm size? Check out |
| 0:26.2 | some stuff that the arm rustlers do. Like you want big-ass forearms. Those guys do a lot of crazy |
| 0:30.6 | exercises for their forearms. Can you build good muscle with only body weight exercises? |
| 0:35.0 | They're really effective. |
| 0:37.0 | Going out and doing some sprints is really effective. |
| 0:39.0 | Best muscles to target to look bigger, quicker. |
| 0:41.0 | When you think about people that are big he almost always has a big back it's like kind of hard to avoid. |
| 0:47.0 | Hey! |
| 0:48.0 | There we go. Moo! School! |
| 0:50.0 | Did you try your mackerel yet? |
| 0:53.0 | Dude? |
| 0:54.0 | So... |
| 0:55.0 | You're still nervous? |
| 0:56.0 | No, I had every intention on eating my mackerel yesterday. |
... |
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