Alopecia, Mold-Depression Connection, Deep Sleep Science, Healthy Snacks + How Meditation Helps Your Brain (Ask Me Anything Episode! Special Guests: Functional Medicine Team)
The Art of Being Well
Dear Media, Will Cole
4.7 • 1.2K Ratings
🗓️ 11 April 2022
⏱️ 51 minutes
🧾️ Download transcript
Summary
In this week’s bonus episode, leading functional medicine expert Dr. Will Cole sits down with his functional medicine team for a discussion on the latest hot topics - starting with an Oscars night that will be remembered for years. By understanding what alopecia is, the different kinds of alopecia, triggers, and symptoms, we can begin to understand how those diagnosed with this condition are physically and emotionally impacted. We also look at the negative effect mold has on depression and our mental health as a whole, how to get deep restorative sleep, unhealthy ingredients we should avoid in our snacks and how meditation helps brain health. Learn more: www.drwillcole.com/podcast
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Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:04.7 | Hi, it's Dr. Will Cole. |
| 0:08.3 | This podcast is the manifesto for a new breed of health seekers. This is the art of being well. What's up, |
| 0:28.0 | up everyone, it's Dr. Cole, |
| 0:30.0 | and welcome to the art of being well. |
| 0:32.5 | I'm a leading functional medicine expert. |
| 0:34.3 | I get to consult people around the world via webcam. |
| 0:37.1 | I started one of the first functional medicine telehealth centers |
| 0:39.8 | in the world over a decade ago. |
| 0:41.9 | And I'm a New York Times best-selling author I wrote |
| 0:44.4 | Intuitive fasting which is my newest book and the inflammation spectrum and |
| 0:48.4 | ketotarian. If you want to learn more about my clinical work, the Telehealth Center, the books, |
| 0:53.5 | and there's lots of free healthy stuff for you, as well, all at Dr. Will Cole.com, that's |
| 0:58.8 | the R-W-I-L-L-O-L-E dot com. |
| 1:03.0 | All right, my friends, you know about once a month, |
| 1:05.7 | we do an entire episode of an Ask Me Anything. |
| 1:09.5 | At the end of every regular episode, I talked to one of my friends during the episode in the |
| 1:14.8 | health and wellness space at the end I answer one of your health questions that |
| 1:18.3 | didn't ask me anything. Well, about once a month we devote an entire episode to answering your questions so |
| 1:26.7 | send in Holly right where do they send them their questions |
| 1:30.1 | AMAs baby and that literally is ask me anything. I mean we want to hear your |
| 1:36.2 | questions so you can send them over to we have a general email Dr. Wilcoal info gmail.com you can send them there but seriously like we want to |
... |
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