Hello and welcome back to Franklin Covey's Twice Weekly podcast on leadership with Scott Miller.

Gosh, close to seven years of phenomenal interviews, 475 conversations with some of the most influential

thought leaders in the world. They come known as CEOs and founders and entrepreneurs and

entrepreneurs, physicians, scientists, researchers, people that may or may not have some celebrity

or household name recognition,

they're all dedicated to the same thing, which is to help you become a better leader,

to be more disciplined, to be more fulfilled, to actually create better habits.

Franklin Covey, of course, known as the world's most trusted leadership firm,

founded in part by the iconic author, Dr. Stephen R. Covey, who wrote the book

amongst many titled The Seven Habits of Highly Effective People. Each week, twice weekly on audio

and video, I try as the host to tease out some insights from our guests in the hopes to make

you more fulfilled and a better leader,

whatever that means in your life. Our guest today is Anlor Lecomf. She is a neuroscientist. She is

a well-educated researcher and author of the newly released book, Tiny Experiments. How to live Freely in a Goal Obsessed World.

You're welcome, even before the interview starts.

What a great title for today's topic.

And Laura, welcome to On Leadership.

Thank you so much for having me.

I'm very excited to be here with you today.

Well, you live and travel around

the world. You have worked and researched from many different continents. And today, you're

joining us from Austin, Texas, which is currently where you are residing. Looking forward to diving

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