My name is Ben Greenfield, and on this episode of the Boundless Life podcast,

everyone knows what's your body temperature, 98.6 degrees, right? That's the standard of your body temperature.

That's actually not true anymore. That was true in 1905 or 1907 when the Harvard, whoever,

was measuring average human body temperature. People, on the whole, have gotten, I think,

whatever that is,

15 to 20 percent colder. Everybody's doing cold plunges now, bro.

Yeah, yeah. That's it. So, yeah, people have gotten colder, which is one way of measuring

average basal metabolic rate. You know, I'm not necessarily claiming the seedles are the only

cause of this drop in body temperature.

But clearly something is going on with humans where we're much less metabolic than we used to be.

Welcome to The Boundless Life with me, your host, Ben Greenfield.

I'm a personal trainer, exercise physiologist, and nutritionists,

and I'm passionate about helping you discover unparalleled levels of health, exercise physiologists, and nutritionists, and I'm passionate about helping you

discover unparalleled levels of health, fitness, longevity, and beyond.

You need some good meat and you like Wagyu, but you don't want to pay an arm and a leg at a

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Here's the story. Three of these guys, Jason Ross, Gerard Hickey, and Greg Evans

set out to do something very simple. They wanted to raise the best cattle on the best land

in New Zealand. And they enlisted some of the country's best farmers who have the best grazing

land, which for a country famous for green pastures, is saying something. So on that land in New

...