Are You Doing It for YOU? Alcohol Freedom Coaching | E750

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 16 November 2024

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you trying to change for yourself or are you doing it for your loved ones? For years, Wendy turned to marijuana to escape the hurt in her heart. When she realized it was affecting her life and her loved ones, she decided it was time to make a change. But more than anything, she wanted to do it because of her daughter who struggles with her relationship with alcohol. In this coaching session, Coach Sam helps Wendy dig deeper to solidify her true "whys." She realizes that in order to make lasting change, she must first do it for herself to become the responsible, confident person she aspires to be. And as she transforms, she knows her loved ones will benefit too. In this episode, Coach Sam and Wendy will discuss: - Why she’s on the journey to freedom - Her struggle to be present under the influence - What life will look like without marijuana - Running away from her own self - The anchor helping her let go of past insecurities - Being a better role model for her daughter - Changing for yourself, not for others - Building self-confidence from within - Solidifying her “whys” for making a change - And other topics… Sam Goldfinch is a Naked Mind Senior Coach, the founder of Rebel Spirituality and the Rebel Spirituality podcast, as well as the co-host of the Present & Sober podcast with Ellie Crowe. Having lived nine years alcohol-free, Sam will show you how to live your best life and uncover the truth of YOU before and beyond your conditioning. Learn more about Coach Sam: https://thisnakedmind.com/coach/sam-goldfinch/ Related Episodes: EP 639: Naked Life Story – Annie Grace’s Husband (Part 2): https://thisnakedmind.com/ep-639-naked-life-story-annie-graces-husband-part-2/ EP 604: Reader Question – Embracing Your Authentic Self: Overcoming Self-Judgment and Insecurities: https://thisnakedmind.com/ep-604-reader-question-embracing-your-authentic-self-overcoming-self-judgment-and-insecurities/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Transcript

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0:00.0	Welcome to This Naked Mind podcast, where we question the role of alcohol in our lives without rule, shame, or judgment.
0:12.4	I'm Annie Grace, and I'm so thrilled to have you with us today. In this special series, I'm inviting you into something truly unique and deeply personal.
0:19.7	You're going to be listening in on
0:21.0	real one-on-one coaching sessions between some of our certified This Naken Mind coaches and members of our
0:26.2	community who are on their own journey with alcohol. These sessions are raw, unfiltered, and
0:31.3	completely unscripted. But before we dive in, I want to prepare you for what you're about to hear.
0:36.5	These conversations are real,
0:38.2	real people, real struggles, real emotions. They're honest and they're sometimes painful,
0:42.9	and they may even be uncomfortable to listen to. But that's the point. So no matter where you are
0:47.5	on your own personal journey, I encourage you to listen with an open heart and an open mind.
0:52.5	Now let's step into the world of this naked mind
0:54.5	coaching because this is where change begins. Wendy, it is amazing to be here with you. Now, we know
1:03.6	each other. I'm Coach Sab. I know that you're Wendy and this is just really exciting. We're going to
1:08.3	spend half an hour with each other and have a coaching session. I'm really excited about the topic that you've put in because I know it's something that you've been thinking about and working through. So I'm really, really excited that we get to cement this in place for you today. So yeah, how are you feeling about it? I'm feeling good. I'm feeling excited and nervous all wrapped up in one, yes.
1:28.6	Well, that's okay.
1:29.5	I think the nervous thing is totally normal, right?
1:32.3	So let's just allow that.
1:33.4	And as we connect and as we just chat, it's just me and you here, right?
1:38.0	So this is going to be a lot of fun.
1:39.6	You've sent in this topic, and I love it.
1:41.2	You said, solidifying my whys.
1:46.0	The first thing that I'd love to know is as you sit here with me right now, what are your why's? Why are you on this journey?
	...

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