4.8 • 1.2K Ratings
🗓️ 15 April 2024
⏱️ 52 minutes
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Hey Sistren!
Welcome back to the Brown Girl Self-Care Podcast, your safe space for healing and empowerment! Host Bre Mitchell dives into a vital topic today: breaking free from financial struggle to pave the way for a future filled with abundance and liberation. Join us as we explore six transformative steps, rooted in self-love and empowerment, to reclaim your financial health and set yourself up for success. It's time to honor your journey, prioritize your well-being, and embrace the freedom that comes with financial empowerment.
Want to get straight to the point? Start at around the 10:30 mark :)
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0:00.0 | Did you know that the perfect snack exists that not only has the yum factor because that's important, but also packs a real protein punch? |
0:08.0 | I'm talking about wonderful pistachios, a complete protein providing all nine essential amino acids. |
0:14.0 | Wonderful pistachios is one of the highest protein nuts. |
0:18.0 | Each one ounce serving has six grams of protein giving you over 10% of your daily value. Now that's a snack you can feel really good about. |
0:26.0 | It's hard for me to currently pick a fave because they have several flavors to choose from including no salt and |
0:31.5 | jalapeno lime options, but if I absolutely had to, I'd say I'm in my |
0:36.3 | no shells wonderful pistachios, sea salt and vinegar era. It's the ultimate |
0:40.9 | snacking solution for when you need a quick, convenient, and tasty boost of pistachio goodness, |
0:46.0 | straight out of the bag. Whether you enjoy the ritual of cracking open each nut, |
0:50.3 | or you lean towards the ease of no shells, |
0:52.6 | Wonderful Pistachios has something for everyone. |
0:55.4 | It's time to elevate your snacking game |
0:57.1 | with Wonderful Pistachios. |
0:58.8 | Visit wonderful pistachios. |
1:01.0 | To learn more. |
1:02.1 | Your girl is a home body, so one of the best parts of the day for me |
1:06.1 | is when I can come home put on my comfy pajamas get snuggled up on the couch and |
1:10.6 | enjoy something to drink while catching up on a TV show. The thing is though |
1:14.9 | that I don't want to drink wine all the time because though I love it, I'm no longer a huge wine |
1:19.8 | drinker like I was back in the day. I have morning headaches and even |
1:23.5 | inflammation to thank for that. So to help feel that gap I've been enjoying recess |
1:28.0 | mood as a guilt-free way to unwind. recess mood really is a vibe y'all there are only 20 calories per serving no |
... |
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