4.5 • 774 Ratings
🗓️ 20 September 2021
⏱️ 33 minutes
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Probiotics are beneficial for everyone’s gut and immune health, but they hold promise for helping with some conditions that are specific to men. Early data show that probiotics can improve specific male health concerns such as sexual dysfunction and prostatitis, and may even be useful for the increased risk of heart disease faced by men as well as a variety of other conditions such as sleep, depression. and cognitive function. All probiotics products are not created equal, so it’s important to read labels and learn how to distinguish between good, mediocre, and even harmful products. Watch the video and learn more.
https://drruscio.com/best-probiotics-for-men/
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
If you're in need of clinical support, please visit https://austinfm.com/
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0:00.0 | Welcome to Dr. Rousho Radio, providing practical and science-based solutions to feeling your best. |
0:15.5 | To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player. |
0:23.0 | For weekly updates, visit Dr.ruisho.com. That's d r-r-r-r-us-c-I-O.com. |
0:31.0 | The following discussion is for educational purposes only and is not intended to diagnose or treat any disease. |
0:37.9 | Please do not apply any of this information without first speaking with your doctor. |
0:42.0 | Now let's head to the show. |
0:45.2 | Are probiotics actually useful for male health? |
0:50.3 | Let's examine if probiotics help male problems like libido, erectile function, testosterone levels, |
0:56.0 | heart health, and prostate. |
0:58.0 | And if it matters what kinds of probiotics men specifically take. |
1:04.0 | Hi, this is Dr. Ruchot and let's jump in. |
1:07.0 | To lead with the summary, there is evidence showing that probiotics can help and treat some male-specific health conditions. |
1:16.6 | However, with other conditions, we see more of an inferential link with gut health. |
1:22.6 | The downsides are few. In fact, probiotics have side benefits, and the body of evidence supporting probiotics to improve |
1:32.0 | male health is growing. |
1:36.8 | And let's touch on the following throughout the course of this video to really help men |
1:40.0 | understand if, how, or when they should be using probiotics. |
1:43.1 | We'll touch on sexual health, heart health, how, or when they should be using probiotics. We'll touch on sexual health, |
1:45.0 | heart health, cognition, sleep, prostate health, and also non-male-specific, but important, |
1:53.8 | IBS and mood. And before we jump in all the details, a couple of cautions. The evidence is not strong in all |
2:03.3 | areas for probiotics, but in cases a company trying to sell a product will not really be truthful |
2:12.8 | in how they're sharing information or disclosing important details. Weight loss being one example, |
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