Biggest Cyster Wins of 2024 + Behind the Scenes

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 24 December 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#265: Join us as we reflect on the incredible progress made by women in The Cysterhood community throughout the year. In this episode, you’ll discover inspiring stories of resilience, determination, and personal growth…all while reaching the many health goals these Cysters set in the beginning of 2024! This episode is for you if: - You want to achieve weight loss, pregnancy, and symptom management, but need inspiration! - You want to hear about the lessons Cysters learned after following The PCOS Weight Loss method. - You’re ready to set your PCOS health goals for the new year! Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What’s Your PCOS Type? - Take the quiz! Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/) Ovasitol: 15% OFF (https://ovafit.org/ovasitol/) Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	Bum Bum Bum Bum Bum Bum Bum Bum Bum Bum Bum Bum Bum Bum Bum Duh Dumb Bum Duh Dumb Bum Dma
0:10.0	Doctor said you got B COS now go on girl just lose some way
0:19.0	Till I took the symptoms into my own hands
0:22.6	and reversed them naturally
0:24.6	So I became a dietitian
0:28.6	and helped my sisters feel the best they've ever felt
0:32.6	Take a step in my direction
0:34.6	If you want to move them wrong and take control of yourself.
0:40.3	Join a sister and a mister.
0:45.9	Welcome, y'all.
0:46.7	Welcome to today's episode.
0:48.8	A big recap of 2024 and all the sisterhood wins.
0:52.4	All the sister wins throughout 2024. We're going to celebrate
0:55.0	them with you together. Really excited. But we're right about to hit Christmas. Yes. What's
1:00.7	for Christmas for us? What's our gift to ourselves? We're getting a little gifts for each other,
1:05.5	but the big main gift for this house is a puppy. A puppy. We're getting a puppy, y'all.
1:11.3	We're so excited.
1:12.4	She's coming on the 30th.
1:14.0	We have her crate over there, kind of like all to party train.
1:17.7	We're excited.
1:18.4	I'm a little bit scary, but we're excited.
1:19.4	I almost want to wrap the crate just so that there's like a present under the tree.
	...

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