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The Kim Constable Podcast

Bonus Episode - The Free 5 Day $10K Fitness Challenge For Women Over 40 - Day 5

The Kim Constable Podcast

Kim Constable

Business, Entrepreneurship, Health & Fitness

4.9743 Ratings

🗓️ 24 March 2024

⏱️ 107 minutes

🧾️ Download transcript

Summary

Your 6 Month Plan Welcome to The Sculpted Vegan podcast, where I, Kim Constable, share insights, stories, and strategies for achieving sustainable body transformation. When I launched my first 12-month program, skeptics said no one would pay $997, yet it generated over $2 million in two years. Contrary to quick-fix fitness trends, true transformation takes years, not weeks. I emphasize building muscle, which fuels metabolism and shapes the body. For women over 40, my brand new program addresses unique challenges like menopause. The Extreme Body Makeover Over 40 Program offers coaching, tailored nutrition, and a supportive community, ensuring success and offering a rare money-back guarantee. Join me in sculpting not just your body, but your mindset, too. https://www.thesculptedvegan.com/extreme-body-makeover-over-40/

Transcript

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0:00.0

Hey team! Happy launch day! I'm here in the office. I've flipped my desk around.

0:08.0

We have the girls in the background. We're drinking champagne. Everybody's saying cheers.

0:15.0

And then we have the team further afield because obviously my team is global. So we have everybody here in Belfast. Then we have others in London and England and then we have the team further afield, because obviously my team is global. So we have everybody

0:20.9

here in Belfast. Then we have others in London and England. And then we have others in Canada and

0:25.8

America and all over. So not everyone can be here, unfortunately. Only the Belfast team can be here.

0:32.0

But I just wanted to make sure you can see everyone in the background because I think it's really

0:36.0

nice whenever you see the comments and things that you see people responding to your comments, it's really nice to be able to see who they are.

0:43.5

And so the girls, anyone who is responding to your comments, well, not anyone actually, because the team further Fideldaar as well.

0:49.3

But it's really nice to see them in the background, like typing away.

0:52.1

So you're, you know, commenting and they're responding and it's all going to be good crack. And I wanted to start a few minutes early

0:57.8

because I wanted to say a few hellos and I want to make sure everybody on Facebook knows how to get

1:04.5

their name seen, because of course we are going to do a $10,000 giveaway today as well.

1:12.4

Unfortunately, we couldn't get the wheel of fortune to work because we had 2,440

1:18.4

unique entries to the competition.

1:22.4

Now, that was actually 10%, believe it or not, of the people who joined because we had 25,000

1:27.3

people join this five-day challenge. We only ever have 10% believe it or not of the people who joined because we had 25,000 people join this five day

1:29.2

challenge. We only ever have 10% enter the competitions. That's across the board. Every single

1:35.6

competition that we run, we only ever have 10% actually enter the competition. I thought it would

1:40.6

be more since this was a free challenge. I genuinely thought it would be more,

1:44.6

but it's ended up being almost exactly 10%, slightly less than 10% again. So 2,440 people entered the

1:53.2

competition, but we do have a random number generator, which I am going to use. And then we have

1:58.9

all of the names on a spreadsheet. So we've jumbled all

...

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