BONUS: Unlock the Power of Plant-Based Minerals with Caroline Alan

Everyday Wellness with Cynthia Thurlow ™

Cynthia Thurlow

Alternative Health, Nutrition, Science, Life Sciences, Health & Fitness

4.8 • 1K Ratings

🗓️ 9 December 2024

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, I am delighted to connect with Caroline Alan, the Co-founder and CEO of Beam Minerals. Coming from the corporate world, Caroline struggled until she discovered the incredible ability of plant-based minerals to support the body and restore its natural balance. She is now devoted to educating people about the benefits of mineral replenishment and the efficacy of plant-based humic and fulvic substances. In today’s discussion, Caroline shares her journey, and we dive into why we experience such significant mineral depletions in our modern-day lifestyles, looking at hidden hunger and the role of our mitochondria. We discuss the interrelationship between mineral storage and adrenal health, the extensive background of plant-based minerals, and the etiology of cramps and hydration. We also explore the signs and symptoms of mineral depletion and explain how to take mineral products for the best results. Join us to learn about the transformative power of plant-based minerals in our modern lives. IN THIS EPISODE YOU WILL LEARN: Why so many people experience mineral depletion at this time How soil health, food quality, and human health are all interrelated The fundamental role mitochondrial function plays in energy production and overall health Why adrenal health is critical for women during perimenopause and menopause The origins of humic and fulvic minerals How fulvic and humic acids help in preventing chronic diseases Why Caroline advocates for using fulvic acid products instead of salt-based electrolytes Caroline shares tips for managing Herxheimer reactions How do mineral deficiencies impact sleep and exercise performance? The benefits of magnesium spray for foot cramps and plantar fasciitis Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website Submit your questions to [email protected] Connect with Caroline Alan On the Beam Minerals website Find Beam Minerals on social media @beamminerals Caroline on social media @themineralgeek

Transcript

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0:00.0	Welcome to Everyday Wellness Podcast.
0:04.2	I'm your host, nurse practitioner, Cynthia Thurlow.
0:07.5	This podcast is designed to educate, empower, and inspire you to achieve your health and wellness goals.
0:13.9	My goal and intent is to provide you with the best content and conversations from leaders in the health and wellness industry each week and impact
0:22.1	over a million lives.
0:29.0	This is the start of bonus Mondays, a compilation of the top episodes over the past three years for everyday wellness.
0:40.8	And I have to tell you, when I went through all of this research and data, it was apparent to me that we have a very eclectic, diverse group of clinicians, science writers, personal trainers, and experts. I know you will love this new series. Every
0:57.8	Monday, we're dropping some of the biggest podcasts of the last three years. These are your
1:03.3	favorites, the most downloaded, ones that have resonated with you. And I love that we're going to be
1:09.3	able to share these every Monday so that you can
1:11.6	revisit some of these amazing episodes. Today I had the honor of connecting with Caroline Allen.
1:17.6	She's the co-founder and CEO of Beam Minerals. She comes from the corporate world and found
1:23.4	herself struggling and found plant-based minerals and their incredible ability to support
1:29.7	a return to natural balance in the body. She is now devoted to educating people about the
1:34.9	benefits of mineral replenishment and the specific efficacy of plant-based humic and folvic
1:40.6	substances. Today we spoke at length about why our modern day lifestyles experienced such
1:47.3	significant mineral depletions, what is hidden hunger, the role of our mitochondria, her personal
1:53.3	journey, the interrelationship between mineral storage and adrenal health, the extensive background
1:58.9	about plant-based minerals, the ideology of cramps and
2:03.1	hydration, signs and symptoms of mineral depletion, as well as how to take these products in the
2:10.0	most efficacious way possible. I know you will find this conversation helpful, informative,
2:15.1	educational, and fascinating.
	...

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