4.8 • 1.2K Ratings
🗓️ 19 August 2024
⏱️ 42 minutes
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In this episode of the Brown Girl Self Care podcast, I'm sharing about my upcoming move from Los Angeles to rural Arkansas. Yes, you heard that right! There are several reasons for this move including the fact that California is just too expensive. In this episode I'm also going to give you personal insights and tips to consider if you are wanting to deprioritize a 9-5 life and instead prioritize a journey that is more in alignment with your values and well-being.
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0:00.0 | Did you know that the perfect snack exists that not only has the yum factor because that's important, but also packs a real protein punch? |
0:08.0 | I'm talking about wonderful pistachios, a complete protein providing all nine essential amino acids. |
0:14.0 | Wonderful pistachios is one of the highest protein nuts. |
0:18.0 | Each one ounce serving has six grams of protein giving you over 10% of your daily value. Now that's a snack you can feel really good about. |
0:26.0 | It's hard for me to currently pick a fave because they have several flavors to choose from including no salt and |
0:31.5 | jalapeno lime options, but if I absolutely had to, I'd say I'm in my |
0:36.3 | no shells wonderful pistachios, sea salt and vinegar era. It's the ultimate |
0:40.9 | snacking solution for when you need a quick, convenient, and tasty boost of pistachio goodness, |
0:46.0 | straight out of the bag. Whether you enjoy the ritual of cracking open each nut, |
0:50.3 | or you lean towards the ease of no shells, |
0:52.6 | Wonderful Pistachios has something for everyone. |
0:55.4 | It's time to elevate your snacking game |
0:57.1 | with Wonderful Pistachios. |
0:58.8 | Visit wonderful pistachios. |
1:01.0 | To learn more. Hey, hey, you are listening to the Brown Girl Self Care |
1:05.6 | podcast. My name is Bree. |
1:07.6 | I'm the host of the show as well as the founder of Brown Girl Self Care. |
1:11.1 | Brown Girl Self Care is a platform in space of intentional healing joy rest and abundance for black women |
1:18.0 | Let's go ahead and get into today's episode gonna be sharing with you about this transition that I'm going to be making early next year. |
1:25.0 | I'm going to be moving from the west coast to I guess it's considered yeah the south the rural |
1:30.0 | I can't even say the word south I'm going to tell you why I am making this move, and I'm going to be giving you some tips if you want to live in a more sustainable way, especially if you are a nine to fiver and you're at a place where you're just like this doesn't feel like the right thing for me |
1:46.7 | but I'm just going to continue doing this nine to five for now. Now fair warning |
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