4.9 • 1.4K Ratings
🗓️ 25 December 2024
⏱️ 51 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | You are tuned into the Dr. Tina Show with Dr. Tina more. For more, visit Dr. Tina.com. |
0:05.4 | On this episode of the Dr. Tina show, I'm going to be breaking down three studies that have been coming across my desk on repeat all about GLP1s. |
0:15.0 | Samaclitide in particular seems to be the theme of these three studies. And I'm seeing a lot of misinformation out there going |
0:21.6 | around talking about how GLP-1s cause your heart to shrink and GLP-1s cause erectile dysfunction |
0:27.7 | and GLP-1s cause blindness. Not so fast. Let's break down the studies with even the help of |
0:34.4 | chat GPT, which you can do too. You can actually put a study into chat GPT and |
0:39.1 | ask it a series of questions. And granted, you probably won't know all the questions to ask unless |
0:43.6 | you're a doctor or your scientist, but you can actually start to, you know, tease apart the study |
0:49.7 | a bit so you can get a bit more of a reality check out of it than you would if you were to look at the |
0:54.8 | title, which is often sensationalized. So without further ado, let's jump in. All right. So fun fact |
1:01.1 | about me, 30 years ago when I was an undergrad, I wrote a paper about mitochondria, the powerhouses |
1:06.5 | of the cell. I was apparently way ahead of my time because now the topic is all the rage. |
1:11.4 | I've since come to learn that one of the best ways we can care for and even generate new |
1:15.4 | mitochondria is through adding new muscle mass to our bodies. Reason 150 that I tell you that |
1:20.9 | strength training is non-negotiable. But building muscle is really challenging when your mitochondria |
1:25.7 | are pooped out. And a lot of folks are walking around with pooped out mitochondria. |
1:30.0 | Another way we can bolster our mitochondria is through postbiotics, which are the active nutrients |
1:34.5 | our bodies make during digestion. |
1:37.2 | Eurolithin A is one of the first postbiotics shown to have major health benefits and has been |
1:41.8 | shown to modulate mitochondrial activity via potential |
1:44.9 | antioxidant and anti-inflammatory activities. Urolithin A upgrade your body cellular power grid, |
1:51.3 | giving your body the energy it needs to optimize muscle health. In fact, a 22 study in cell |
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