Can I Drink Alcohol with PCOS?

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 14 December 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Can I drink alcohol with PCOS? On this episode, we cover all types of alcohol and whether it’s okay to drink with PCOS! What alcohol factors should women with PCOS be aware of? We discuss blood sugar issues, hunger, sleep, the impact on those taking Metformin, and much more! Everyone wants to say alcohol is good for you in moderation…is this true though? Tune into this episode to hear the benefits and misconceptions about “moderate consumption” of alcohol including wine! What about sugar in alcohol? We talk about how the sugar in alcohol is broken down and how to pair with other drinks & food to help control insulin and hunger levels. Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (bit.ly/The-Cysterhood-Membership) Ovasitol Packets: 15% OFF prc code 292660 (bit.ly/Ovasitol) PCOS Friendly CBD: 10% OFF code TheCysterhood (bit.ly/CBDpcos) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)

Transcript

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0:00.0	All right, babe, let's take a moment to correct our posture, take a deep breath, and have some pure spectrum
0:06.4	CBD. Sure. Hey, sisters, CBD can help with acne, inflammation, anxiety, sleep, and so many other PCOS symptoms.
0:15.3	I personally take it throughout the day to help keep my stress hormones nice and low.
0:20.4	Not to mention, I sleep like a baby every night and I don't wake up fatigued at all
0:25.3	Now open your mouth please so I can give you a serving
0:28.8	Now hold it for 60 seconds head over to peer spectrum cb CBD.com and use the code the
0:34.9	sisterhood one word for 10% off. Can I stop now? Nope you got 30 more seconds.
0:41.6	Welcome to a sister and Her Mr.
0:44.2	A podcast where we show you the real behind the scenes of how we balance the PCOS lifestyle
0:48.9	in our marriage, gluten and dairy free.
0:51.3	I'm Taling, your fellow sister and registered dietician. And I'm Taleen your fellow sister and registered dietician and I'm
0:54.8	C. Doc husband engineer and PCOS personal trainer. We're gonna make PCOS
1:00.0	a little less overwhelming and a lot more fun.
1:15.6	Sipping on gin and juice lay bag with my mind and my money on my money on my mind rolling down the street smoking in go seeping on jinn and juice lay back with my mind and my money and my money
1:21.7	on my mind with so much drama in the
1:24.0	much drama in the LBC it's kind of hard being swooped double O G G G
1:27.2	somehow some way
1:29.4	welcome scissors to another episode of the podcast.
1:33.0	I'm so embarrassed.
1:35.0	As you can tell, we're getting loose today, not just kidding, but we're going to be talking about
1:40.7	alcohol and P.C.S.
1:42.3	If it wasn't 11 a.m. we would have poured a glass of wine
	...

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