Hi everyone and welcome to like mind, like body. This is your host, Laura Sago. And today I have got a brand new episode for you with Nicole Sacks, who is one of the most experienced therapists in the mind-body medicine world.

Before we dive into the interview, I want to point out that this episode was actually

recorded a couple of months ago, which is why, as you can tell in the episode, Nicole was actually

physically present in our studio. Obviously, times have changed a lot since then, but rest assured

that we are all practicing safe social distancing over here.

The reason that I wanted to put this episode out right now is because many of us have

difficult emotions that are coming to the surface at this moment. And Nicole's work is uniquely

suited to providing a way to get to the bottom of those

emotions and move through them from the comfort of your own home. So I hope that this episode is

really helpful for you today. A couple of reminders before we dive in. For those of you who are new here, this podcast is a part of the broader curable universe,

and the information and techniques that you will find in here are just a fraction of what

you can find inside of the curable app and inside of our other healing programs.

Speaking of other programs, our 12-week virtual

healing boot camp, Curable Groups, is opening up for registration this Monday, April 6th.

This program only opens up once a quarter and it fills up pretty quickly and it is a

perfect way to dive deep into your healing if you have a little

extra time on your hands. So if that's something you're interested in learning about, then be sure

to join us at the registration event on April 6th. You can find more details about that and

RSVP for the event at curablehealth.com slash groups slash overview.

With all of that said, let's go ahead and get to the episode.

Today I have the pleasure of being joined in the studio by the Queen of Journal Speak herself, Miss Nicole Sacks.

Hi, Nicole.

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