Hi everyone, this is Laura Sago, the host of Like Mind, Like Body.

Like many of you, I am here in my home instead of at work.

And like all of you, I am really not certain what the next few months are going to bring for us.

One thing that I am certain of is that

we are going to continue to bring you as much content as we can to support you throughout this time.

We will continue to put out episodes of like-mind-like body, including a new one that will probably

be up next week.

In the meantime, I want to share with you an episode of a brand new podcast that we have just launched in partnership with Alan Gordon, who is the founder of the Pain Psychology Center

in Los Angeles, and who also sits on Curable's Scientific Advisory Board.

The podcast is called Tell Me About Your Pain.

And the first episode is all about navigating uncertainty.

The way that uncertainty shows up in the body and our symptoms and practical techniques

for how to actually calm things down and get our brain out

of its fight or flight system. This new podcast has a little bit of a different vibe from

like mind, like body, and it's something that I think will be a great supplement for our listeners

and something I think you're really going to enjoy. So keep listening to hear the very first

episode. And if you like what you hear, don't forget to go ahead and subscribe. The podcast again

is called Tell Me About Your Pain. Welcome to the first episode of Tell Me About Your Pain.

So it may seem like a strange time to launch a podcast since we're in the middle of a global health crisis, but it's actually the perfect time.

Stress and anxiety are huge triggers for pain, and I've heard from so many pain sufferers that the fear around the coronavirus is having a big impact on their symptoms.

My name is Alan Gordon and I'm the director of the Pain Psychology Center in Los Angeles.

Posting this podcast with me is Alon Ziv.

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