Choose JOY As You Navigate Life’s Biggest Ups and Downs with Amberly Lago

Earn Your Happy

Lori Harder

Business, Entrepreneurship

4.6 • 2.8K Ratings

🗓️ 17 February 2025

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What if joy isn’t something you wait for, but something you can intentionally create? In today’s episode, I sit down with Amberly Lago. She shares how she actively chooses joy every day, even while living with chronic pain and unimaginable challenges. We talk about what it really means to cultivate joy in the midst of your life’s toughest moments, and why setting boundaries is one of the most important things you can do for yourself. We also dive into the power of resilience, the mindset shifts that can change everything in your life, and the small but powerful ways you can start prioritizing your happiness today. Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout HIGHLIGHTS 00:00 Amberly shares why my podcast was the FIRST podcast she ever listened to. 04:00 What were the hardest lessons you learned while writing your new book? 08:00 Why "joy spotting" can completely shift your energy. 15:30 How to turn pain into a source of strength and purpose. 21:00 How can you keep moving forward when people doubt you? 28:15 The mindset shift that helps you push through frustration when learning new skills. 34:45 Advice for staying focused through the overwhelming early stages of business. 37:45 How to know when to stop saying yes and start protecting your time. 41:00 What’s the difference between fear and a red flag? 46:45 The #1 mistake that leads to hiring the wrong people. 50:15 Tools to create more joy in your daily life (even during hard seasons). RESOURCES Grab your copy of Amberly’s Joy Through the Journey HERE Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Follow Amberly: @amberlylagomotivation

Transcript

Click on a timestamp to play from that location

0:00.0	When we accept where we are, who we are, and what our circumstances are, then we can choose to be in the driver's seat of our life.
0:09.1	We can choose to take action steps with grit, give ourselves some grace, and we can choose joy.
0:15.3	Making sure that you acknowledge the joy every day, whether it was the shittiest day that you can possibly remember or whether
0:21.3	it was a great day. You know, I don't even know if I experienced joy through any of it because I
0:25.4	didn't understand how to do this.
0:44.5	Hey, everyone. Welcome back to the Earn Your Happy podcast. I just have to tell you, I have been researching supplements so much. And even at the most basic level, it's having this massive
0:51.0	realization that they're called supplements for a reason, that our body actually
0:54.7	requires these certain nutrients and these certain vitamins, and we don't make it. Like, if you want
1:00.5	certain things to function well, we have to actually get them either through our food or through
1:07.1	supplementation. And we know that our food is so not what it used to be.
1:12.5	I mean, we're not getting even half of what we used to get in our nutrition.
1:17.1	So that's why so many of us walk around not feeling great.
1:21.1	Like even our memory, brain fog, tired, lethargic.
1:25.7	And that is why I'm so excited about Glossi. And if you guys haven't
1:30.3	tried it yet, truly, it has some of the best ingredients that you could possibly get. And so we
1:35.7	have a clinically studied probiotic. We have hyluronic acid, which is something that actually
1:40.4	naturally occurs in your body, but by the time you're 25, you've already lost like half
1:46.0	of what you should have in your body. So supplementing it is amazing. So magnesium, which is important
1:51.3	for like 300 of your body's functions. We have zinc. We have vitamin C, which your body cannot
1:58.1	make its own collagen without vitamin C. And that is all about the skin,
2:03.3	you guys. And then we have coconut water and sea salt, which has over 72 trace minerals with
2:09.3	the magnesium as well and electrolytes. So this is something that you want to be taking every single
	...

Transcript will be available on the free plan in 3 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Lori Harder, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lori Harder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.