4.6 • 2.8K Ratings
🗓️ 17 February 2025
⏱️ 66 minutes
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0:00.0 | When we accept where we are, who we are, and what our circumstances are, then we can choose to be in the driver's seat of our life. |
0:09.1 | We can choose to take action steps with grit, give ourselves some grace, and we can choose joy. |
0:15.3 | Making sure that you acknowledge the joy every day, whether it was the shittiest day that you can possibly remember or whether |
0:21.3 | it was a great day. You know, I don't even know if I experienced joy through any of it because I |
0:25.4 | didn't understand how to do this. |
0:44.5 | Hey, everyone. Welcome back to the Earn Your Happy podcast. I just have to tell you, I have been researching supplements so much. And even at the most basic level, it's having this massive |
0:51.0 | realization that they're called supplements for a reason, that our body actually |
0:54.7 | requires these certain nutrients and these certain vitamins, and we don't make it. Like, if you want |
1:00.5 | certain things to function well, we have to actually get them either through our food or through |
1:07.1 | supplementation. And we know that our food is so not what it used to be. |
1:12.5 | I mean, we're not getting even half of what we used to get in our nutrition. |
1:17.1 | So that's why so many of us walk around not feeling great. |
1:21.1 | Like even our memory, brain fog, tired, lethargic. |
1:25.7 | And that is why I'm so excited about Glossi. And if you guys haven't |
1:30.3 | tried it yet, truly, it has some of the best ingredients that you could possibly get. And so we |
1:35.7 | have a clinically studied probiotic. We have hyluronic acid, which is something that actually |
1:40.4 | naturally occurs in your body, but by the time you're 25, you've already lost like half |
1:46.0 | of what you should have in your body. So supplementing it is amazing. So magnesium, which is important |
1:51.3 | for like 300 of your body's functions. We have zinc. We have vitamin C, which your body cannot |
1:58.1 | make its own collagen without vitamin C. And that is all about the skin, |
2:03.3 | you guys. And then we have coconut water and sea salt, which has over 72 trace minerals with |
2:09.3 | the magnesium as well and electrolytes. So this is something that you want to be taking every single |
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