Cookbook Author Jenny Rosenstrach on Vegetarian Cooking

Another Mother Runner

Sarah Bowen Shea

Health & Fitness

4.4 • 1.3K Ratings

🗓️ 27 September 2024

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Anyone who loves good food will enjoy this lively conversation with Jenny Rosenstrach, the author of numerous cookbooks including the just-published The Weekday Vegetarians Get Simple and a mother runner. With hosts Sarah Bowen Shea and Tish Hamilton, Jenny details: -why she morphed to being a late-afternoon runner; -how to significantly dial back a dependence on meat; -various ways to get flavor + umami without animal products; -satisfying vegetarian protein options; and, -the “fairy dust” you should be adding to every salad! Before Jenny joins at about 15:18, the hosts, who are both training for races, share their playlist strategies. In Miles of Books at the end of the episode, Coach Liz discusses two books about excellence. Please subscribe to the 3x/week Another Mother Runner newsletter. When you shop our sponsors, you help AMR. We appreciate your—and their—support! Get $20 off 1st purchase of $35+ AND a 10% lifetime discount at fuelgoods.com/AMR Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:16.6	Thanks to fuel goods for its support. Fuel goods is the perfect place to try and stock up on all sorts of sport nutrition like gels bars choose drinks and more now get 20 dollars off your first purchase of 35 dollars or more with code MVP fuel and get a 10% lifetime discount at fuel goods.com slash AMR. You're going to. Be sure to listen all the way to the end of this episode as a fresh episode of Miles of
0:40.0	Books awaits. Welcome to another mother runner.
0:46.3	This is Sarah Bowen Shay.
0:47.3	I'm joined by Tish Hamilton.
0:48.9	Hello Tish.
0:49.7	Hey Sarah, how are you doing today?
0:51.7	Good, I am good.
0:54.0	How is your training for every woman's marathon going?
0:57.0	Well, it's going.
0:59.0	Doesn't sound promising.
1:03.2	Okay.
1:04.2	I should know what we come in.
1:05.1	I think I think maybe week eight or nine and you know I mean I complain about
1:10.7	this all the time on this podcast about the heat and humidity here in
1:13.6	in Savannah and it definitely makes you know my slow long runs even slower and you know I came in and you know I take off my running clothes and I swear they weigh
1:27.9	about five pounds you know if they're so drenched. But you know you just kind of like got to resign yourself to it and and and
1:37.4	like it is what it is and also the other thing is to not look at the weather in the northeast and be jealous of their
1:44.4	beautiful fall crisp weather. No climate envy. Right, right, you had to set some boundaries, protect yourself from that.
1:56.0	Although I have to say, so here I am, I'm training for the Portland Half Marathon,
2:01.0	and you know, my iPhone says it's 58 degrees out there but I was also just
2:08.4	soaked when I got back for my run today. We had some rain overnight I think and so it was it's humid but you know it's
2:17.4	the humidity out here is different than it is outies you know it's not this
	...

Transcript will be available on the free plan in -139 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sarah Bowen Shea, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sarah Bowen Shea and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.