Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr.

Berg takes you on the journey for the truth about getting healthy and losing healthy weight.

So, if you yourself have an infant or a small child or you know someone who has a small

infant or a small child who is feeding that child, rice milk, soy milk, almond milk, cashew

milk, oat milk, hemp milk, or even coconut milk, make sure you have them watch this

video.

So you go to the grocery store and you observe all these new milks coming out, soy milk

and rice milk, and you're like, wow, that's probably really healthy.

Not for kids, okay, not for small infants especially.

What can happen, it can create very severe deficiencies, okay, B12, vitamin B2, vitamin

D, vitamin A, but especially DHA in EPA.

These two fats are essential in the development of a growing infant, especially for the brain,

for the endocrine system, and these are healthy fats, they're omega-3 fatty acids.

You're retarding the growth of the child, you're affecting the cognitive function, division

can be affected, the retina of the eye and even the entire brain needs large amounts

of DHA.

So even in breast milk, you have over 160 different fatty acids loaded with DHA in EPA.

So you need these certain healthy fats for vision, for brain development, for nervous system,

for the central nervous system development, to prevent learning disabilities, to support

the immune system, to support a growing endocrine system, so you definitely don't want to

give your baby, even a small child, any of these right here.

All right, so what would be the best solution for an infant breast milk, okay?

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