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Align Podcast

Dave Asprey: Unlocking the Power of Biohacking | EP 467

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8900 Ratings

🗓️ 26 October 2023

⏱️ 94 minutes

🧾️ Download transcript

Summary

In this episode, I join Dave Asprey for a deep-deep into the world of biohacking. We explore the power of stem cells and exosomes in healing and repairing tissue. What’s more, we cover a technique that can reverse Macular degeneration, and alternatives to stem cell treatment. We also dive into Dave’s personal journey with overcoming health issues and optimizing his own physical abilities.


Dave Asprey is an award-winning entrepreneur and tech innovator known around the world as, "The Father of Biohacking." He's a multi-New York Times and national bestselling author of Game Changers, Head Strong, The Bulletproof Diet, and Smarter Not Harder, the creator of Bulletproof Coffee, and the host of the Webby Award-winning #1 rated health show, The Human Upgrade Podcast (formerly Bulletproof Radio).


Dave is the founder and CEO of Upgrade Labs, the first franchise of biohacking gyms, and Danger Coffee, his mineralized, mold-free coffee.


Over the last two decades Dave has worked with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance.


Dave has personally spent over $2 million taking control of his own biology – pushing the bounds of human possibility all in the name of science evolution and revolution. The creator of the Bulletproof diet and innovator of Bulletproof Coffee, Collagen Protein supplements and many more advances in commercial wellness products, Dave’s mission is to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age. The proof of these advancements are better sleep, energy, and expanded capacity for all.

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Transcript

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0:00.0

Welcome back to Lyme Podcast, my name is Aaron Alexander. This is a place that we bring together

0:05.8

the world's leading experts on all things health and wellness to help you optimize your mind, body,

0:09.7

and movement. Today's conversation is all about tissue regeneration beyond what would seem possible or

0:17.3

coming in the modern world.

0:19.3

The guest today is Dave Aspery.

0:21.3

You probably know him from the brand Bulletproof Diet, things of like.

0:26.3

He has a new book referred to as Work Smarter Not Harder. And we get into some of the stuff from that on how we can make our training more efficient

0:36.2

to get more from the time that we spend in our homes and the gyms to optimize our health wellness and

0:42.1

particularly in this conversation, tissue health. So if you got an

0:45.2

injury, this conversation is for you, if you got a friend, family, anybody just wants

0:50.8

better quality metabolic and structural health. I think that Dave shared a ton of

0:56.3

valuable information in this. So get your not pat out. I think there was really a lot of good stuff in here

1:00.8

and I'm very grateful for how concise and packed this

1:04.2

conversation was. Thank you guys so much for subscribing so get each week's

1:08.0

episodes. Thanks for checking this out over at YouTube at a Lyme

1:10.9

podcast. Subscribe over there so you can see the video version of this

1:14.3

podcast as well as instructional content. Thank you also for leaving us five-star reviews for

1:20.4

this podcast wherever you are listening to it is very helpful I read all of them and it means a lot that is it that is all let's get to it with Dave Aspery

1:30.0

Yeah the body's you know that like getting to connect with you today, you really genuinely have a

1:37.5

youthfulness in your connective tissue. Fluidity and a

1:43.0

fluidity and the hydration and that is something that I really value. I'm like a bit body

1:48.0

centric, I'm cellular centric and to be connected with somebody in that way and get to actually like feel

...

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