Dr. Anna Cabecca: Vaginal Microbiomes, Powerful Fertility Protocols & Harnessing Hormones

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 27 January 2025

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Anna Cabeca, a leading expert in women’s health, fertility, and hormone balance. Dr. Cabeca shares the latest research on fertility trends, how to be proactive with hormone testing, and the labs that can impact fertility. She explains the importance of understanding hormone fluctuations and shares her favorite botanicals and micronutrients to support fertility and overall wellness. Dr. Cabeca also reveals her cyclical approach to progesterone therapy and the role of nutrition in hormone health. In this episode, we also dive into how keto and fasting affect women’s hormones, how to reduce environmental toxin exposure, and the importance of maintaining a healthy vaginal microbiome. Dr. Cabeca provides actionable advice for anyone looking to support their fertility and hormone health naturally. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Transcript

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0:00.0	The following podcast is a Dear Media production.
0:05.4	Hi, it's Dr. Will Cole.
0:09.1	This podcast is the manifesto for a new breed of health seekers.
0:15.1	This is the art of being well.
0:28.7	What's up and welcome to the art of being well?
0:34.5	Basic labs miss so much when it comes to uncovering the root cause of why people feel the way that they do.
0:36.2	Facets like environmental toxins, nutrient efficiencies,
0:40.4	chronic infections, hormonal imbalances, they have to be looked at to get answers as to why
0:47.7	people are going through things like brain fog, fatigue, fertility issues, digestive problems,
0:53.1	food sensitivities, autoimmune problems.
0:55.9	You have to know what you're dealing with to do something about it.
0:58.3	These are largely things you can overcome, heal from, and optimize.
1:03.7	If you want to learn more about a functional medicine perspective on labs, on diagnostics,
1:08.7	head on over to Dr.willcold.com
1:11.5	to become a patient page to learn all about it.
1:15.3	Let's get to today's guest.
1:17.3	She's a longtime friend of mine.
1:19.0	Her name is Dr. Anna Kubeka.
1:21.7	Dr. Kubeka is the best-selling author of the hormone fix
1:26.0	and KetoGreen16 and Menopause. Dr. Anna is triple board
1:30.4	certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging, and
1:37.2	regenerative medicine. She holds special certifications in functional medicine, sexual health,
	...

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