Dr. Berg's Electrolyte Powder, Not a Sodium Electrolyte Replacement

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 15 November 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

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Dr Berg’s Electrolyte Powder: https://bit.ly/2LNEHlE

I wanted to create a quick video on my electrolyte powder and one very important point about it.

I know a lot of you are doing keto and are on the electrolyte powder, that’s great. But, what you need to know is that this product is not a sodium replacement product.

If you’re doing exercise, you’re mainly losing sodium. You’ll lose some of the other electrolytes too, but you’re primarily losing sodium.

If you think you’re going to replace all of your electrolytes with this electrolyte powder, you may end up with a sodium deficiency.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.0	Hey guys, I wanted to create a quick video on my electrolyte powder
0:40.0	and one very important specific point about this.
0:44.0	A lot of you are doing keto, a lot of you are on the electrolyte powder,
0:47.6	and what I wanted to mention is that this product is not a sodium replacement product. What does that mean? It means that if you're doing exercise,
0:57.1	you're going to be losing mainly sodium, some of the other electrolytes too, but mainly a loss of sodium.
1:04.0	For example, a professional football player could potentially lose up to six grams of sodium from all their sweat in one hour.
1:15.0	Okay?
1:16.0	Take a look at how much sodium that's in my product.
1:19.0	10 milligrams.
1:20.0	Six grams is 6,000 millig my product only has 10 milligrams.
1:27.0	The average RDA for sodium is 2,300 milligrams.
1:32.0	So the point I'm trying to make is that if you're actually... is 2,300 milligrams.
1:32.8	So the point I'm trying to make is that if you're exercising,
	...

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