4.7 • 1.2K Ratings
🗓️ 16 January 2025
⏱️ 79 minutes
🧾️ Download transcript
In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Gregory Kelly, SVP of Product Development at Qualia Life and expert in nootropics, anti-aging, and cognitive health. Dr. Kelly breaks down the concept of mental energy as a finite resource, explaining why it depletes and how to restore it. He explores the rise of neuroinflammation, the role of nootropics in brain health, and the science behind stacking ingredients for optimal mental performance. Plus, Dr. Kelly shares insights from Dr. Heather Sandison’s study on cognitive health, offering practical strategies to improve focus, memory, and overall mental vitality. For all links mentioned in this episode, visit www.drwillcole.com/podcast.
Go to qualialife.com/WILL and use code WILL to get an additional 15% off any Qualia order.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
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0:00.0 | The following podcast is a Dear Media production. |
0:05.4 | Hi, it's Dr. Will Cole. |
0:09.1 | This podcast is the manifesto for a new breed of health seekers. |
0:15.1 | This is the art of being well. |
0:28.7 | What's up and welcome to the art of being well. |
0:33.6 | We're giving way some free healthy stuff for today's listeners of the podcast. |
0:37.2 | We're giving way free supplement protocols stacks that we have at Dr. Willcold.com. |
0:38.2 | We have hormone support, brain support, gut health support, inflammation, lots of different |
0:42.9 | protocol stacks from the Art of Being Well supplement line. You can see them all there. |
0:48.4 | We're giving way free signed books, free telehealth consults with my functional medicine team. |
0:53.5 | All you have to do for a chance to win, |
0:55.6 | you can pick which one you want, is head on over to Apple Podcasts and rate and review the art of |
1:01.9 | being well there. Tell us what you love about the show. You can leave your Instagram handle |
1:06.5 | in the Apple Podcast review itself, or take a screenshot of your review and message me on Instagram |
1:12.7 | at Dr. Will Cole. |
1:14.7 | And then my team and I will go through the messages on Instagram, as well as read the Apple |
1:18.8 | podcast reviews themselves, or reach out to you. |
1:21.5 | You can tell us what you want, whether it's the supplements, the books, or the telehealth |
1:25.2 | console. |
1:26.1 | Good luck. |
1:27.2 | Let's get to today's guest. His name |
1:30.0 | is Dr. Gregory Kelly. Dr. Kelly is SVP of product development at quality of life. He's a |
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