Dr. Janine Kreft: Energy Work Deep Dive, How To Release Trapped Trauma, The Link Between Consciousness, Physical & Mental Health + Everyday Energy Tips To Start Healing

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 10 March 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this week’s episode leading functional medicine expert Dr. Will Cole sits down with licensed clinical psychologist turned mental wellness and consciousness coach, Dr. Janine Kreft. We break down the barriers between consciousness, physical, and mental health to show just how much each one affects the other. From undiscovered, trapped trauma to unresolved, acknowledged hurts, we take a look at how the world of energy work can help us break down our mental barriers, regulate our nervous system, and finally find healing from whatever is holding us back from living out the healthy, thriving life we all deserve. So if you’re ready to heal from the inside out, sit back and tune in. Learn more www.drwillcole.com/podcast

Sponsors:

Foriawellness.com/WILLCOLE for 20% off

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

Paleovalley.com code DRWILL for 15% off your order

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.7	Hi, it's Dr. Will Cole.
0:08.3	This podcast is the manifesto for a new breed of health seekers. This is the art of being well. I am a leading functional medicine
0:35.0	expert. I get to consult people around the world via webcam. I started one of
0:40.3	the first functional medicine telehealth centers in the world over a decade ago.
0:44.8	And I'm a New York Times best-selling author.
0:46.9	I wrote Intuitive fasting, which is my newest book, and The Inflamm spectrum, which is newly
0:52.3	in paperbacks,
0:53.4	check out the inflammation spectrum and ketotarian.
0:57.1	If you want to learn more about my clinical work
0:59.6	with patients, the telehealth center, the books,
1:02.4	and there's lots of free healthy stuff there as well. You can check it all out at
1:08.0	Dr. Will Cole.com that's D R W I L L C O L E dot com.
1:15.6	All right let's get to today's guest.
1:18.4	Her name is Dr Janine Kraft.
1:22.1	I freaking love this human being. She is brilliant. You all are going to love this conversation.
1:27.1	Dr. Janine Kraft is a licensed clinical psychologist turned mental wellness and consciousness coach.
1:34.6	After practicing therapy for over a decade, Dr. Kraft felt pooled to exit a limited system
1:42.0	to facilitate transformation and healing in a more holistic way.
1:47.7	She now incorporates her knowledge and training from clinical psychology along with neurolinguistic programming, access consciousness, and other energy
1:58.0	psychology tools. You're going to learn all about it in today's conversation.
2:01.6	Dr. Kereft also loves to create short firm educational video
	...

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