4.8 • 900 Ratings
🗓️ 16 May 2024
⏱️ 98 minutes
🧾️ Download transcript
Welcome to another episode of the Align Podcast that could change the way you live your life for the better. Today, we're joined by Dr. Perry Nickelston, a renowned chiropractic physician, who dives deep into the complexities of pain—how we perceive it through the vagus nerve, how we can better manage it through methods like the lymphatic massage, and ultimately, how we can work towards eliminating it from our lives.
In this enlightening discussion, Dr. Nickelston shares his expert insights on this podcast, such as acknowledging and normalizing pain, offering a fresh perspective on what pain really means and how redefining our understanding of it can lead to profound healing. Learn about innovative approaches and techniques that aim to not just manage, but potentially eliminate pain for good.
This session is packed with actionable advice for anyone seeking to transform their relationship with pain and discover pathways to a healthier, more vibrant life.
More About Dr. Perry:
Perry Nickelston, DC aka ‘The Lymph Doc’ is a Chiropractic Physician with primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. Owner of Stop Chasing Pain, LLC. International speaker and educator of the self care MOJO series. Lymphatic Mojo, Blood Flow Mojo, Tongue Mojo, Glymphatic Mojo, Visceral Mojo, Vagus Nerve Mojo, Primal Movement Mojo.
Author of the upcoming book Stop Chasing Pain: A vital guide to healing your body, moving well, and gaining control of your life.
He is a 1997 graduate from Palmer Chiropractic University and a master fitness trainer with over 25 years experience in the health industry.
Where To Find Dr. Perry:
IG: @stopchasingpain
Thank You To Our Sponsors:
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0:00.0 | Welcome back to line podcast, my name is Aaron Alexander. This is a place that we bring together the world's leading experts in all things help and wellness help you optimize your mind, body, and movement. Today's conversation is all about flow of the fluids in your body. |
0:15.1 | Lymphatic fluid in particular is with Dr. Perry Nicholson. |
0:18.1 | We've had him on a couple times in the past. |
0:20.0 | He is absolutely brilliant, particularly in the realm of lymphatic drainage. |
0:24.4 | This is something that is not spoken about enough. |
0:28.2 | It is the sewage system, the waste system of your body. |
0:31.5 | If your body is stagnant, these fluids are backing up, you're going to get sick, it's going to manifest in all sorts of weird ways. |
0:38.5 | We're going to get fat, your skin is going to look crummy, you might have brain fog, you might have fatigue, you might have |
0:44.4 | sleep issues, you might have chronic pain, joint pain, all sorts of different things. |
0:50.3 | All this could be arising from a stagnant circuitry system, particularly emphatic system, |
0:56.0 | and this conversation is incredibly inviolable to listen to if you care about your health or the health of your friends or family, |
1:02.7 | I highly recommend sharing it with anybody you care about. |
1:06.6 | I think it is just such a meaningful thing to have also a broad perspective on health. So we tap into the biopsychosocial model of |
1:16.9 | pain, which we get into the conversation, what that means, get into some things |
1:21.6 | around just a deeper, you know, to the metaphysical realm of pain and circulation, the body as well. |
1:28.8 | It's not all that. It's also a lot of very structure anatomy physiology Western scientific model but we also |
1:35.9 | veer into some of the metaphysical which I think is valuable. Thank you for |
1:40.3 | subscribing to this where I were listening this thank you for reviewing thank you for subscribing to this. Where I were listening to this. Thank you for sharing with your friends, family, |
1:46.1 | think I've done you. |
1:46.7 | Let's get to it with the good Dr. Perry Nicholson. |
1:51.0 | Dr. Perry, thanks for me to do this. |
1:53.0 | I'm man to do this again. |
... |
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