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The Art of Being Well

Dr. Robin Berzin: Overcoming Burnout, Psychedelic Health Benefits, Mental Health Labs + Foods That Fuel Anxiety & Depression

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.71.2K Ratings

🗓️ 27 January 2022

⏱️ 64 minutes

🧾️ Download transcript

Summary

In this week’s episode, leading functional medicine expert Dr. Will Cole sits down with his friend and colleague Dr. Robin Berzin - CEO of America’s leading holistic medical practice, Parsley Health. They kick off our conversation by taking an inside look at her new book State Change and why it’s the book to read if you are wanting to take the best steps to improve your mental wellbeing and heal from burnout. Geek out with us as the two examine some of the best lab tests that get to the root of your mental health woes and the foods you should and shouldn’t be eating if you want to overcome anxiety and depression. From Chinese medicine to psychedelics - nothing is off limits this episode when it comes to healing our mind-body connection. Learn more: www.drwillcole.com/podcast

Sponsors:

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

Keanhealth.com code WILLCOLE for 20% off

Use the link obefitness.me/theartofbeingwell or use code BEINGWELL for one free month of obé

Betterhelp.com/abw for 10% off your first month

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Transcript

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0:00.0

The following podcast is a deer media production.

0:04.7

Hi, it's Dr. Will Cole.

0:08.3

This podcast is the manifesto for a new breed of health seekers. This is the art of being well. I am a leading functional

0:34.4

medicine expert. I get to consult people around the world via webcam. I

0:38.5

started one of the first functional medicine telehealth centers in the world

0:42.3

over a decade ago and I'm a New York

0:44.5

Times best-selling author I wrote Intuitive fasting which is my newest book and the

0:49.1

inflammation spectrum and ketotarian if you want to learn more about my clinical work, the

0:55.2

telehealth center, the books, and there's lots of free resources there for you as well, you can check it all out at Dr. Will Cole.

1:03.2

That's D R W I L L C O L E.

1:08.4

All right, let's get to today's guests.

1:11.2

She is a dear friend of mine, longtime friend, love her so much, her name is Dr.

1:17.7

Robin Burzen. She is the founder and CEO of Parsley Health, the nation's largest holistic medical service,

1:27.6

specializing in supporting women with chronic conditions.

1:32.2

She founded Parsley Health to address the rising tide

1:35.5

of chronic disease in the United States

1:38.1

through personalized holistic medicine

1:40.8

that puts food, lifestyle, and proactive diagnostic testing on the

1:46.1

prescription pad next to medications. Parsley is available nationwide via

1:51.5

telemedicine and has beautiful centers for in-person care in New York

1:56.1

City and Los Angeles. Dr. Burzan attended medical school at Columbia

2:00.9

University and trained in internal medicine at Mount Sinai Hospital in

...

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