Dr. Daniel Amen: Healing From Childhood Trauma, What Stress Is Doing To Your Brain + How to Tame Your Emotions By Getting Out Of Your Own Head

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 3 February 2022

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this week's episode, leading functional medicine expert Dr. Will Cole sits down with leading psychiatrist and brain health expert, Dr. Daniel Amen. After helping millions of people change their lives by healing their brains, Dr. Amen walks us through what it means to actively listen to your brain so you can finally take back ownership of your thoughts, emotions, and habits. Instead of skipping over the mind-body connection we dig deep about the toll that childhood trauma, chronic stress and mental illness can take on someone’s physical health and why we can’t overlook these anymore in healthcare. For anyone needing a mental reset, stop what you are doing, grab a pen and paper, and listen to this week’s episode - you’ll want to take notes! Learn more: www.drwillcole.com/podcast

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Keanhealth.com code WILLCOLE for 20% off

Use the link obefitness.me/theartofbeingwell or use code BEINGWELL for one free month of obé

Betterhelp.com/abw for 10% off your first month

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.7	Hi, it's Dr. Will Cole.
0:08.3	This podcast is the manifesto for a new breed of health seekers. This is the art of being well.
0:33.0	I am a leading functional medicine expert.
0:35.0	I get to consult people around the world via webcam.
0:38.0	I started one of the first functional medicine telehealth centers in the world
0:42.0	over a decade ago and I'm a
0:44.3	New York Times best-selling author I wrote Intuitive fasting which is my newest book
0:48.4	and The Inflamm spectrum and ketotarian if you want to learn more about my clinical work, the
0:55.0	telehealth center, the books, and there's lots of free resources there for
0:58.7	you as well. You can check it all out at Dr. Will Cole.com that's d r W I L L C O L E dot com.
1:08.0	all right let's get to today's guess he is a legend, friend, colleague, his name is Dr. Daniel Aeman.
1:18.4	Dr. Daniel Aeman, MD, has helped millions of people change their brains and lives.
1:25.1	He is the founder of Aaman Clinics with nine locations across the United States, a 12-time New York Times best-selling author and the co-host of
1:36.0	the Brain Warriors Way podcast which he creates with his wife Tana.
1:41.0	He has produced 15 national public television specials about the brain
1:46.4	that have aired more than 180,000 times across North America. Dr. Aeman believes we can end mental illness by
1:56.2	creating a revolution in brain health and he regularly speaks to businesses
2:02.2	organizations and churches about how to have a better brain and a better life.
2:08.0	Stay tuned through the entire conversation, which you all are going to love so much because at the end of this amazing
2:14.1	conversation I answer another one of your burning health questions and then
2:17.5	ask me anything let's get right to it this is Dr Daniel Amens art of being well
	...

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