Dr. Stuart McGill II: Butt Winking, Power of Bracing, Stacking Our Bones | Ep. 109
Align Podcast
Aaron Alexander
4.8 • 900 Ratings
🗓️ 10 April 2017
⏱️ 66 minutes
🧾️ Download transcript
Summary
Dr. Stuart M. McGill is a professor of spine biomechanics at the University of Waterloo (Waterloo, ON, Canada). His advice is often sought by governments, corporations, legal experts and elite athletes and teams from around the world. Difficult back cases are regularly referred to him for consultation. Any product associated with this website has been tested in Dr. McGill's laboratory at the University of Waterloo, ON, Canada.
Learn more at:
http://www.backfitpro.com/
Joseph Cambell intro:
https://www.youtube.com/watch?v=aGx4IlppSgU
Transcript
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| 0:00.0 | I said empty your mind, be formless, shapeless, like water. |
| 0:08.0 | It's about how hard you hit. |
| 0:10.0 | It's about how hard you can get it and keep moving forward. |
| 0:13.6 | How much you can take and keep moving forward? |
| 0:16.4 | Join the movement expert Aaron Alexander |
| 0:19.4 | as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness. |
| 0:28.0 | A Line Podcast. |
| 0:30.0 | Rituals of initiation of young men in some of the very simple societies are extremely |
| 0:36.7 | interesting. The boys are brought up to be in fear of the masks that the men wear in their rituals. |
| 0:46.6 | These are the gods. |
| 0:48.4 | These are the personifications of the powers |
| 0:50.4 | that structure of the society? |
| 1:00.0 | The boy, when he gets to be more than his mother can handle, the men come in with their masks or whatever the costume is and they grab the kid and he thinks he's been taken by the gods |
| 1:07.4 | taken out to the men's ground and he's beaten up and everything else |
| 1:11.2 | But then there in New Guinea there's a wonderful |
| 1:14.1 | wonderful event where the poor kid has to stand up and fight a man with a mask. |
| 1:20.6 | I'd say he's fighting the god. The man lets the kid win. Takes the mask off |
| 1:27.6 | puts it on the kid. Now the mask is not there defeated and simply said, oh it's just myth. |
| 1:36.2 | He said the mask represents the power that is shaping the society and has shaped you |
| 1:41.9 | and now you are a representative of that |
| 1:44.3 | power. That's is Aaron Alexander. In today's fantastic |
| 1:59.5 | episode I got to have my man Dr. St |
... |
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