Dr. Terry Wahls II: Evolution of Mitochondria, Stem Cells, Reversing Inflammation | Ep. 110

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8 • 900 Ratings

🗓️ 17 April 2017

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Bio

about-Terry-Wahls

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.

She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. Learn more about Dr. Wahls’ clinical trials here. She also teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality to our citizens. She hosts a Wahls Protocol Seminar every August where anyone can learn how to implement the Protocol with ease and success. Follow her on Facebook (Terry Wahls MD) and on Twitter at @TerryWahls.

Check out Terry's new book at:

https://www.amazon.com/Wahls-Protocol-Cooking-Life-Revolutionary-ebook/dp/B01J2STXB2/ref=sr_1_1?ie=UTF8&qid=1492446636&sr=8-1&keywords=terry+wahls+cookbook

Joe Cambell intro link:

https://www.youtube.com/watch?v=xxrEdH1Evik

Transcript

Click on a timestamp to play from that location

0:00.0	I said empty your mind, be formless, shapeless, like water.
0:08.0	It's about how hard you hit, it's about how hard you can get it and keep moving forward.
0:13.6	How much you can take and keep moving forward?
0:16.4	Join Movement Expert Aaron Alexander
0:19.4	as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.
0:28.0	A Line Podcast. He says that everyone is a hero in his birth.
0:33.2	He has undergone a tremendous transformation
0:36.8	from a little, you might say, water creature
0:41.2	living in a realm of the amniotic fluid and so forth and then coming out
0:45.6	becoming an air-breathing mammal that ultimately will be self-standing and so forth
0:51.5	this enormous transformation and it is heroic act on the mother's part
0:57.0	to bring it about.
0:58.1	That's the primary hero, hero form, you might say.
1:02.3	It's still a journey to be taken after that.
1:04.3	There's a big one to be taken.
1:06.6	Welcome back to the Lion Podcast.
1:08.2	My name is Aaron Alexander.
1:09.6	In today's fabulous episode, I got to have my friend Dr. Terry
1:12.1	Walls back on the show for
1:13.6	part two. Tune in back into part one a few four or five episodes ago.
1:19.2	Terry as you guys already know is a clinical professor of medicine at Iowa University.
1:25.8	She is a best-selling author.
	...

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