Let's talk about how you can actually boost testosterone just with consuming more onions.

And of course testosterone is definitely a problem with men as they get older. By the time you reach

40 every year your testosterone decreases by 1% and testosterone does many things beyond just

increasing libido. It's in control of male characteristics like hair on your body. It's also

involved in muscle. There are quite a few people that are also going the testosterone around

and getting testosterone pellets and taking testosterone injections, things like that,

which I'm not crazy about those therapies simply because anytime you start taking a hormone,

you inactivate the gland that makes that hormone. So my question is why would you need to increase

the hormone on the first place? What's actually causing a decrease in that hormone? Generally speaking,

a much better approach would be or glandular therapy supporting the gland with certain nutrition

or even whole-desiccated glanduners because that way you're supporting the thing that communicates

not necessarily the communication between the gland and the receptor because really the endocrine

system is a communication network, very similar to neurotransmitters that work through the nervous

system. So hormones are created, send through the blood and get received to create different effects.

And so when you tend to bypass mother nature, it always comes with a problem or a side effect.

But in this video I want to talk just about something that won't have any side effects,

onions. Now what does an onion do for testosterone? Well, apparently there's something in the onion

that triggers another hormone called mutinizing hormone from the pituitary and luteinizing hormone

in males travels down to the testicles to increase testosterone. So luteinizing hormone is kind

of like the controller or regulator of the production of testosterone. And onion based in about 29

different studies was about 75 percent effective. Onions also give you a lot of additional

things. It has properties to help with insulin resistance. It gives powerful antioxidant effects,

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