Join author, speaker and personal coach Elaine Glass on a meditative journey to raise your vibration.

You are invited to reconnect with your deepest passion, igniting a sense of purpose and joy within.

If you enjoy this meditation, we think you'll love her brand new audio book, Get Quiet, Seven Simple Paths to the Truth of Who You Are.

You can listen to the full audiobook free with a trial of the Empower You Unlimited Audio

app. To start listening today, visit Hay House.com slash Empower. So, Welcome to this meditation focused on following your bliss.

Find a comfortable position,

either sitting or lying down,

and gently close your eyes.

Take a deep breath in, allowing your abdomen to expand and exhale slowly, releasing any tension or stress.

As you settle into a state of relaxation, bring your attention to your breath.

Notice the gentle rise and

gentle rise and fall of your chest.

With each breath,

imagine that you are inhaling positive energy and exhaling any negativity or

resistance within you. Now imagine yourself standing at the edge of a vast serene lake.

The surface of the water is calm and still,

reflecting the beauty of the surrounding landscape.

Take a moment to appreciate the tranquility here. As you gaze upon the lake, a soft radiant light begins to emerge from within you.

This light represents your

bliss.

inner wisdom and intuition.

The guiding force that will help you follow your bliss.

...