Ep. 404 Listener Q&A: GYN Concerns and Menopause Insights with Dr. Anna Cabeca

Everyday Wellness with Cynthia Thurlow ™

Cynthia Thurlow

Alternative Health, Nutrition, Science, Life Sciences, Health & Fitness

4.8 • 1K Ratings

🗓️ 12 October 2024

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

I am delighted to have my dear friend, Dr. Anna Cabeca, joining me for the fourth time today. She was with me before on episodes 94, 202, and 317. Today, we dive into various questions from listeners about their GYN concerns, covering why suffering is optional in perimenopause and menopause and why we must refine ourselves during that life stage. We discuss the symptoms of perimenopause, explaining the best time to start using bioidentical hormones, issues with pellet therapy, especially testosterone, and various kinds of bioidentical hormones and vaginal estrogen. We also look at DHEA and testosterone therapies, symptoms to watch out for, sexual health, treatment therapy options for incontinence, and vaginal rejuvenation. I know you will love this invaluable discussion with Dr Anna Cabeca. IN THIS EPISODE YOU WILL LEARN: How to navigate perimenopause and menopause proactively rather than reactively What are the early signs of perimenopause? Dr. Anna discusses her approach to starting bioidentical hormones The importance of detoxification and gut health Various types of hormone applications, including progesterone, pregnenolone, DHEA, testosterone, and estrogen The importance of addressing the underlying cause of hormonal imbalances What role do hormonal therapies play in maintaining vaginal health? The limitations of certain incontinence medications Dr. Anna introduces her Sexual CPR program Dr. Anna shares her experience with vaginal rejuvenation procedures Why we must only use personal care products containing clean, non-toxic ingredients Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website Submit your questions to [email protected] Connect with Dr. Anna Cabeca On her website On social media: @the girlfriend doctor Previous Episode Mentioned: Ep. 94 Reclaim Your Vibrancy, Sexuality, Health and Happiness! - with Dr. Anna Cabeca Ep. 202 Dr. Anna Cabeca - Healing Your Hormones and Becoming Empowered with The Girlfriend Doctor Ep. 317 Perimenopause Wisdom: Dr. Cabeca on Ovarian Health, Menopause & More!

Transcript

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0:00.0	Welcome to Everyday Wellness Podcast. I'm your host, Nurse Practitioner Cynthia Thurlow.
0:07.0	This podcast is designed to educate, empower, and inspire you to achieve your health and wellness goals.
0:14.0	My goal and intent is to provide you with the best content and conversations from leaders in the
0:19.2	health and wellness industry each week and impact over a million lives.
0:23.4	Today I had the honor of recording for the fourth time with my dear friend Dr. Anna
0:35.2	Quebeca. She has previously joined me on episodes 94 2002 and 317.
0:42.6	Today we featured a grab bag of listeners questions
0:46.6	with GYN related concerns.
0:49.0	We spoke about why suffering is optional
0:52.0	in perimenopause and monopause and how important it is to refine ourselves
0:56.7	at this stage of life. Symptoms to look out for in perimenopause, when to start bio-identical hormones, issues related to pellet therapy, especially
1:06.0	testosterone, different types of bio-identical hormones and hormones as well as vaginal
1:12.1	estrogen and the
1:15.0	hormones, as well as vaginal estrogen, and the differences between this and D-H-E-A and testosterone therapies,
1:18.0	when to increase doses, symptoms to watch out for,
1:22.0	the importance of sexual health as well as
1:26.0	different types of incontinence and treatment therapies and lastly
1:29.7	vaginal rejuvenation. I know you will find this to be an invaluable discussion as I did
1:34.9	while recording it with Dr. Anna.
1:40.6	Dr. Anna, always a pleasure to reconnect with you and like I was saying to you before we
1:44.8	started recording, you are absolutely the perfect person to be asking these questions of because
1:50.7	I feel like there is still some degree of lack of appreciation for how women are aging and
	...

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