Ep #55: Drama

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 30 April 2015

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, we analyze our mind drama and what it does to us when we try to reach our goals, earn more money or get certain things accomplished. I explain how that drama prevents us from accessing our true abundance in our lives and what we can do in order to remove this useless obstacle from our everyday thinking.

Get full show notes and more information here: http://thelifecoachschool.com/55

Transcript

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0:00.0	You are listening to the Life Coach School Podcast with Brookestio episode number 55.
0:07.2	Welcome to the Life Coach School Podcast where it's all about real clients,
0:12.7	real problems and real coaching. And now your host, Master Coach Instructor, Brookestio.
0:21.7	What's up everyone? Are you coming in June?
0:25.9	I just talked to five people in a row who are coming in June and it gets me excited.
0:34.2	I love talking to smart people who are excited and motivated about learning the stuff more.
0:39.2	It's so fun. And it's perfect because some of the examples that we talked about today are
0:43.4	going to go right into the topic, which is drama. And more specifically, I'm going to call it
0:49.9	mind drama. So when we think about drama, when we think about drama queens, when you think about
0:57.7	people that are into drama, it's almost like that toxic noise that happens. It's like people are
1:05.5	like instigating stories and talking behind each other's backs and making up things to try and
1:11.8	create drama where it's unnecessary. And it's so easy for some of us to sit back and say,
1:16.7	oh, those teenage girls are so full of drama, right? As if we're not, as if we don't have our own
1:22.6	mind drama. It's a different flavor, but it's the same drama. Meaning that it's thinking and thoughts
1:30.0	and instigating emotion that's completely unnecessary and not useful. So for example, if I come to
1:38.4	you and say, oh my god, did you hear that she did this and she likes this boy and this boy doesn't
1:43.8	like her and then did you hear that this happened and then this happened and it was so awful and oh my
1:47.7	god, and she had you know, like that's obviously drama, right? But then if I say, oh my gosh, my boss
1:54.2	at work is such a nightmare. He doesn't acknowledge me enough. He doesn't care about my work. It's the
2:01.3	same. You may have a different voice in me sound like this, but it's the same kind of drama.
2:07.7	Now, one of the examples that I'm going to use today is the example of money because I think it's
2:13.2	the most easily instigated drama trigger. I just totally made that up. I don't even know what that means.
	...

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