Ep #58: Self-Confidence

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 14 May 2015

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Self-confidence is one of those things that ultimately determines whether you’re going to be highly successful in your life or not. When you look at people who have genuine self-confidence, you just know that they either have created or are about to create something amazing. So how does it work and how do we gain that unshakable confidence in ourselves?

Get full show notes and more information here: http://thelifecoachschool.com/58

Transcript

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0:00.0	You are listening to the Life Coach School podcast with Brook Castillo episode number 58.
0:07.4	Welcome to the Life Coach School podcast where it's all about real clients, real problems and real
0:15.0	coaching. And now your host, master coach instructor Brook Castillo.
0:21.9	Hey, everyone. What's happening? So today we're going to talk about self-confidence. This was
0:27.6	actually a request I got from one of you all wanting to work on confidence. And I actually think
0:33.2	that it's one of the topics that you can't talk about enough. I think that self-confidence is one
0:39.2	of those things that really determines whether you are going to rock your life or not. And when you
0:48.6	look at people that have genuine self-confidence, you kind of know that they either created something
0:55.2	amazing or they're about to create something amazing. So I think that is a really powerful thing
1:00.7	to know and a really powerful thing to understand. So the question is what is self-confidence? And of
1:08.3	course I went to the Googles and the interwebs to see what they thought. And I love this definition.
1:14.6	A feeling of trust in one's abilities, qualities, and judgment. Now I think that
1:24.8	we really need to think about what that means because so many of my clients say that they don't
1:29.8	trust themselves and they don't believe in their abilities and qualities. And I think that there's
1:35.2	a distinction that we need to make here that's really important. So for example, if there's something
1:40.9	that I want to do in my life, if I set a big goal and I don't yet have the ability to do it,
1:47.9	it doesn't mean that I'm not self-confident about it. And I'm trying to help my students and
1:53.2	clients understand the difference between having to already have the ability in order to help self-confidence
2:00.9	or having self-confidence in your ability to get the ability if that makes sense. So it's important
2:08.2	to think about how you view yourself. And I have a ton of confidence in myself that I will find a
2:17.1	way to get something done that I will figure it out, that I will work as hard as I need to work to
2:24.5	get the result that I most want. That does not mean that I already have that capacity. And so
	...

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