4.9 • 1.4K Ratings
🗓️ 26 July 2023
⏱️ 44 minutes
🧾️ Download transcript
What if you were told that high blood pressure is a product of insulin resistance and poor metabolic health? Join me as I introduce you to a new perspective on these health concerns. Learn how practical lifestyle changes can make a world of difference, potentially reducing your dependence on blood pressure medication.
Shocking as it might sound, over 50% of Americans are overweight or obese, and a staggering 86% of them are grappling with metabolic syndrome and insulin resistance. These are not just numbers, they are a reflection of the dire state of our collective health. Let's change this narrative, shall we?
On This Episode We Cover:
0:03:21 - The Real Cause of High Blood Pressure
0:05:02 - Blood Pressure Medication
0:09:13 - Understanding and Managing High Blood Pressure
0:16:25 - What Does Insulin Resistance Do To Your Cardiovascular System?
0:22:16 - Effects of Stress, Alcohol, and Lifestyle
0:26:22 - Genetics and High Blood Pressure
0:35:42 - Strength Training, Blood Pressure, and Health + A Discussion on Salt
SPONSORED BY:
RUPA HEALTH
Practitioners: CLICK HERE TO SIGN UP with Rupa or head to Rupahealth.com
Consumers: Head to www.Drtyna.com/labs
LMNT
Get 8 FREE packs with any order at drinkLMNT.com/drtyna
Sunlighten Saunas
You can save up to $600 when you purchase through THIS LINK and let them know Dr. Tyna sent you! CLICK TO SAVE
Nutrisense Continuous Glucose Monitors (CGM)
Listeners of The Dr. Tyna Show get $30 OFF when they use code DRTYNA at check out and follow THIS LINK: nutrisense.io/drtyna
Further Listening:
EP. 97: Chronic Stress, Pain & Metabolic Health | Heather Davis
EP. 50: Understanding the Heart | Dr. Stephen Hussey
Grab my FREE GUIDE to Assess Your Metabolic Health NOW.
Check out my Metabolic Revamp Toolkit for a deeper dive.
Join my Private Membership/Strength Training Portal.
Click on a timestamp to play from that location
0:00.0 | You are tuned into the Dr. Tina Show with Dr. Tina Moore. |
0:05.7 | For more, visit DrTina.com. |
0:08.7 | On this episode of the Dr. Tina Show, I'm talking about all things high blood pressure. |
0:13.9 | You have been fooled into believing that there's no rhyme or reason to your high blood |
0:18.2 | pressure, that it's genetic, that there's nothing to be done, that you have to take medication |
0:23.2 | for the rest of your life. |
0:24.2 | And I am here to tell you that that is complete nonsense, and you have been led astray. |
0:29.3 | So on this episode, I'm going to double down on the real causes, root causes of high |
0:34.9 | blood pressure for the majority of folks out there, and what you can do about it. |
0:40.4 | So let's jump in. |
0:42.1 | Hey, functional and integrative healthcare practitioners, listen up. |
0:46.9 | I've got something for you. |
0:48.7 | Back in the day, I used to stock an entire wall's worth of lab kits for each specialty |
0:52.5 | lab that I ran on patients. |
0:54.4 | It took up so much room, each kit had different instructions, and it was a very tiresome |
0:58.8 | process. |
0:59.8 | On top of that, I would spend forever having to chase down the lab results once they came |
1:03.6 | in by logging into all the different portals and websites. |
1:07.0 | It was honestly a total time suck, and time is money after all. |
1:10.7 | But now there's a better way to order lab tests that I'm excited to share with you. |
1:14.7 | Rupa Health is a tool that lets you order from over 30 specialty labs in a single portal. |
1:19.8 | You can order all the tests that you normally do from companies such as Dutch, vibrant, diagnostic |
... |
Transcript will be available on the free plan in -615 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Tyna Moore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Tyna Moore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.