Are you ready?

Are you ready to take massive action towards building a life and lifestyle that rewards

you with a fit body, endless supplies of mental and physical energy, and total freedom from

the deal around food and exercise?

This is Cut the Fat Podcast.

Hey Dr. Ray, how's everything going for you?

Great on my end and yourself.

Same, same, always doing great.

Excited to be doing another podcast with you.

I know our listeners have been waiting for one, so here we are today bringing you a brand

new one.

We've got some great questions that I think are very, very popular amongst our listeners.

So I'm hoping we can sprinkle some golden nuggets out there for all you guys.

Yeah, so it's a mail bag.

But before we get into the mail bag, I did want to have just a brief little discussion

with you.

Okay.

I would like to discuss the difference between ambition and commitment.

You know, because a lot of this that we're going to talk about today kind of comes back

to this question of ambition versus commitment.

So everybody wants to lose weight, right?

Absolutely.

...